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The championship starts with a league stage and then progresses to a knock out stage. The COVID-19 pandemic brought forward the beginning and end dates for the championship but the format was not changed, although there was no relegation this year.
Ballinagh won the championship by defeating first-time finalists Butlersbridge in the decider.[1][2]
Relegated to 2020 Cavan Junior Football Championship
Swanlinbar
League Stage[]
All 15 teams enter the competition at this stage. A random draw determines which teams face each other in each of the four rounds. No team can meet each other twice in the group stage. The top 8 teams go into a seeded draw for the Quarter-Finals.