Glebionis coronaria
Garland chrysanthemum | |
---|---|
Scientific classification | |
Kingdom: | Plantae |
Clade: | Tracheophytes |
Clade: | Angiosperms |
Clade: | Eudicots |
Clade: | Asterids |
Order: | Asterales |
Family: | Asteraceae |
Genus: | Glebionis |
Species: | G. coronaria
|
Binomial name | |
Glebionis coronaria (L.) Cass. ex Spach
| |
Synonyms[1] | |
List
|
Wikimedia Commons has media related to Glebionis coronaria. |
Glebionis coronaria, formerly called Chrysanthemum coronarium, is a species of flowering plant in the daisy family. It is native to the Mediterranean region.[2] It is cultivated and naturalized in East Asia and in scattered locations in North America.[3][4]
Glebionis coronaria is used as a leaf vegetable. English language common names include garland chrysanthemum,[5] chrysanthemum greens,[5] edible chrysanthemum, crowndaisy chrysanthemum,[6] chop suey greens,[5] crown daisy,[5] and Japanese greens.[5] Chinese – 茼蒿(菜) (Cantonese: tong ho (choy), Mandarin: tónghāo (cài)).[7]
Glebionis coronaria has been hybridized with related Argyranthemum species to create cultivars of garden marguerites.[8]
Characteristics[]
A leafy herb, the garland chrysanthemum is an annual plant. It has yellow ray florets grouped in small flower heads and aromatic, bipinnately lobed leaves.[9]
The vegetable grows very well in mild or slightly cold climates, but will go quickly into premature flowering in warm summer conditions. Seeds are sown in early spring and fall.[citation needed]
"The plant is rich in minerals and vitamins with potassium concentrations at 610 mg/100 g and carotene at 3.4 g/100 g in edible portions. In addition, the plant contains various antioxidants (in stem, leaf, and root tissues) that have potential long-term benefits for human health, although toxic (dioxin) properties have also been observed. Extracts from C. coronarium var. spatiosum have been shown to inhibit growth of Lactobacillus casei, a beneficial human intestinal bacterium."[10]
Culinary uses[]
Nutritional value per 100 g (3.5 oz) | |
---|---|
Energy | 99 kJ (24 kcal) |
3.02 g | |
Dietary fiber | 3 g |
0.56 g | |
3.36 g | |
Vitamins | Quantity %DV† |
Vitamin A equiv. | 15% 116 μg13% 1380 μg3834 μg |
Thiamine (B1) | 11% 0.13 mg |
Riboflavin (B2) | 12% 0.144 mg |
Niacin (B3) | 5180% 777 mg |
Pantothenic acid (B5) | 4% 0.221 mg |
Vitamin B6 | 14% 0.176 mg |
Folate (B9) | 44% 177 μg |
Vitamin C | 2% 1.4 mg |
Vitamin K | 333% 350 μg |
Minerals | Quantity %DV† |
Calcium | 12% 117 mg |
Iron | 18% 2.29 mg |
Magnesium | 9% 32 mg |
Manganese | 45% 0.943 mg |
Sodium | 8% 118 mg |
Zinc | 7% 0.71 mg |
| |
†Percentages are roughly approximated using US recommendations for adults. Source: USDA FoodData Central |
The plant's greens are used in many Asian cuisines. It is widely available in China and appears in multiple Chinese cuisines as a ingredient for stir fries, stews, casseroles, and hotpots. In Japanese cuisine, it is called "spring chrysanthemum" (Japanese: 春菊, romanized: shungiku), and is used in nabemono. Korean cuisine uses the greens in soups, stews, and alone as a side dish (banchan). In a hotpot, it is added at the last moment to the pot to avoid overcooking.[citation needed]
In Crete, a variety of the species called mantilida (μαντηλίδα) has its tender shoots eaten raw or steamed by the locals (see Greek cuisine).[citation needed]
Ssukgat-namul (seasoned crown daisy side dish)
Udong with crown daisy
Gallery[]
Crown daisy flower (Israel)
Crown daisies in blossom (Israel)
Habit
All-yellow form
As a vegetable
Field of Crown daisies
Crown daisies in blossom (Israel)
References[]
- ^ "The Plant List: A Working List of All Plant Species". Retrieved 30 July 2014.
- ^ Altervista Flora Italiana, Glebionis coronaria (L.) Spach includes photos and European distribution map
- ^ Flora of China, Glebionis coronaria (Linnaeus) Cassini ex Spach, 1841. 茼蒿 tong hao
- ^ Biota of North America Program 2014 county distribution map
- ^ a b c d e "Glebionis coronaria". Germplasm Resources Information Network (GRIN). Agricultural Research Service (ARS), United States Department of Agriculture (USDA). Retrieved 2014-07-30.
- ^ "쑥갓" [crowndaisy chrysanthemum]. Korea Biodiversity Information System (in Korean). Korea National Arboretum. Retrieved 7 December 2016.
- ^ Diversivore https://www.diversivore.com/ingredient-pages/garland-chrysanthemum/ Retrieved 22/9/20.
- ^ Flores, Anita; Shaw, Julian & Watson, John (2018), "Unpicking a daisy chain", The Plantsman, New Series, 17 (4): 238–243
- ^ Flora of North America, Glebionis coronaria (Linnaeus) Cassini ex Spach, 1841. Crown daisy, garland chrysanthemum
- ^ Teixeira da Silva, J. A., et al. (2005). Important secondary metabolites and essential oils of species within the Anthemideae (Asteraceae). Journal of Herbs, Spices & Medicinal Plants 11(1), 1-4.
- Asian vegetables
- Flora of Asia
- Flora of Europe
- Plants described in 1753
- Taxa named by Carl Linnaeus
- Leaf vegetables
- Cantonese cuisine
- Hong Kong cuisine
- Anthemideae