Ribbon (rhythmic gymnastics)
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In rhythmic gymnastics, a gymnastics ribbon is an apparatus composed of a handle (called "stick"), a ribbon, and attachment, that is used during a floor performance.
Handle[]
The handle can be of any colour and is usually made of wood, bamboo, or plastic. It has a maximum diameter of 1 cm (2/5") at its widest, a cylindrical or conical shape slip tape or may have a rubber handle for a maximum length of 10 cm (4") at the level of the grip. The top of
- a supple strap (of string or nylon) held in place by a nylon thread wound round the stick for a
- a metal ring fixed directly onto the stick.
- a metal ring (vertical, horizontal or oblique) fixed to the stick by two metal pins held in place by nylon or metallic thread round wound around the stick for the maximum 5 cm (2").
- a metal ring (fixed, mobile or pivoting) or a supple strap, fixed to a metal tip of no more than 3 cm (1.2").[1]
Ribbon[]
The ribbon is made of satin or another similar cloth, and can be of any colour. It may be multi-coloured and have designs on it. The ribbon itself must be at least 35g (1 oz), 4–6 cm (1.6–2.4") in width and for senior category a minimum length of 6m (20') (5m (16.25') for juniors).
The ribbon must be in one piece. The end that is attached to the stick is doubled for a maximum length of 1m (3'). This is stitched down both sides. At the top, a very thin reinforcement or rows of machine stitching for a maximum length of 5 cm is authorized. This extremity may end in a strap, or have an eyelet (a small hole, edged with buttonhole stitch or a metal circle), to permit attaching the ribbon.[2]
Attachment[]
The ribbon is fixed to the stick by means of a supple attachment such as thread, nylon cord, or a series of articulated rings. The attachment has a maximum length of 7 cm (2.8"), not counting the strap or metal ring at the end of the stick where it will be fastened.[3]
Elements[]
Rhythmic gymnastics routines require the ribbon to constantly be in motion.[4] Compulsory elements for the ribbon include flicks, circles, snakes and spirals, and throws. It requires a high degree of coordination to form the spirals and circles as any knots which may accidentally form in the ribbon are penalised. During a ribbon routine, large, smooth and flowing movements are looked for.[5]
References[]
- ^ Rhythmic Program Committee. "US Gymnastics 2014 Rhythmic Rules and Practices" (PDF). usagym.org. USA Gymnastics. Retrieved 10 March 2015.
- ^ Rhythmic Program Committee. "US Gymnastics 2014 Rhythmic Rules and Practices" (PDF). usagym.org. USA Gymnastics. Retrieved 10 March 2015.
- ^ Rhythmic Program Committee. "US Gymnastics 2014 Rhythmic Rules and Practices" (PDF). usagym.org. USA Gymnastics. Retrieved 10 March 2015.
- ^ "USA Gymnastics | Rhythmic Gymnastics Events & Equipment Descriptions".
- ^ "Apparatus Descriptions". www.fig-gymnastics.com. Federación Internacional de Gimnasia. Retrieved 10 March 2015.
External links[]
Wikimedia Commons has media related to Ribbon (rhythmic gymnastics). |
- Asaf Messerer, soloist (1940): Ribbon Dance, Music by Reinhold Gliere (1875-1956),Elizabeth Paisieva, Choreography by Messerer and Lashchulin, Open Source Movies
- Rhythmic gymnastics apparatus