Richard Douma

Richard Douma

Richard Douma in 2016
Personal information
Born	(1993-04-17) 17 April 1993 (age 28) Zaandam, Netherlands
Height	1.84 m (6 ft 0 in)[1]
Weight	64 kg (141 lb)
Sport
Sport	Athletics
Event(s)	1500 metres
Club	AV Zaanland
Coached by	Louis Dam

Richard Douma (born 17 April 1993 in Zaandam) is a Dutch middle-distance runner competing primarily in the 1500 metres.^[2] He narrowly missed a medal by finishing fourth at the 2016 European Championships.

International competitions[]

Year	Competition	Venue	Position	Event	Notes
Representing the  Netherlands
2013	European U23 Championships	Tampere, Finland	12th	1500 m	3:54.62
2015	European U23 Championships	Tallinn, Estonia	8th	1500 m	3:46.29
2016	European Championships	Amsterdam, Netherlands	4th	1500 m	3:47.32
2017	European Indoor Championships	Belgrade, Serbia	18th (h)	1500 m	3:53.14
	World Championships	London, United Kingdom	24th (sf)	1500 m	3:47.74
2019	European Indoor Championships	Glasgow, United Kingdom	27th (h)	800 m	1:50.36

Personal bests[]

Outdoor

• 800 metres – 1:47.88 (Leiden 2017)
• 1000 metres – 2:24.26 (Lisse 2015)
• 1500 metres – 3:35.77 (Heusden-Zolder 2016)
• One mile – 3:57.60 (London 2016)
• 3000 metres – 8:05.45 (Goteborg 2018)
• 5000 metres – 14:27.86 (Ninove 2012)
• 3000 metres steeplechase – 9:02.66 (Braunschweig 2014)

Indoor

• 800 metres – 1:48.90 (Apeldoorn 2019)
• 1500 metres – 3:41.51 (Toruń 2017)
• One mile – 4:05.47 (Athlone 2017)
• 3000 metres – 8:44.67 (Apeldoorn 2012)

Road

• – 17:57 (Groningen 2019)
• 5k run -13:27 (Monaco 2021 = NR)
• 10K run - 28:08 (Valencia 2020 = NR)

References[]

• All-Athletics profile

External links[]

• Official site

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