Segmental stabilizers

This article does not cite any sources. Please help by adding citations to reliable sources. Unsourced material may be challenged and removed. Find sources:  –  ·  ·  · scholar · JSTOR (July 2018) (Learn how and when to remove this template message)

In anatomy and physiology, segmental stabilizers are the muscles which provide support across joints, as in the multifidus across spinal vertebrae.

In fitness[]

Segmental stabilizers align bones, such as the spine, so as to reduce stress during movement. They are primarily enlisted during functional movement and balance training.

This muscle article is a stub. You can help Wikipedia by .

• v
• t