The Body Keeps the Score
Author | Bessel van der Kolk |
---|---|
Original title | The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma |
Publisher | Viking Press |
Publication date | 2014 |
Pages | 464 |
ISBN | 978-0670785933 |
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the effects of psychological trauma, also known as traumatic stress.[1][2] The book describes van der Kolk's research and experiences, on how individuals are affected by traumatic stress, and its effects on the mind and body.
Overview[]
In this work, van Der Kolk discusses the effect of trauma[1] and forms of healing including possible eye movement desensitization and reprocessing, yoga, and limbic system therapy.[3]
Reception[]
Reviewing the book for New Scientist magazine, Shaoni Bhattacharya wrote that "[p]acked with science and human stories, the book is an intense read that can get technical. Stay with it, though: van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving."[2]
The book was ranked second in the science category of The New York Times Best Seller list for 2019.[4]
References[]
- ^ Jump up to: a b "The Body Keeps the Score by Bessel van der Kolk, M.D.: 9780143127741 | PenguinRandomHouse.com: Books". PenguinRandomhouse.com. Retrieved 2020-06-20.
- ^ Jump up to: a b Bhattacharya, Shaoni (2014-11-05). "The lifelong cost of burying our traumatic experiences". New Scientist. Retrieved 2019-12-13.
- ^ Interlandi, Jeneen (2014-05-22). "A Revolutionary Approach to Treating PTSD". The New York Times. ISSN 0362-4331. Retrieved 2019-12-12.
- ^ "Science Books - Best Sellers - The New York Times". The New York Times. September 2019. ISSN 0362-4331. Retrieved 2019-12-12.
- 2014 non-fiction books
- Books about mental health
- Post-traumatic stress disorder