Triphala

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Phyllanthus emblica

Triphala ("three fruits") is an Ayurvedic herbal rasayana formula consisting of equal parts of three myrobalans, taken without seed: Amalaki (Phyllanthus emblica), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It contains vitamin C.[1][2][medical citation needed]

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References[]

  1. ^ O'mathuna, Donal. "Does it work? Can triphala act as an antimicrobial?". Retrieved 19 August 2020.
  2. ^ Kubala, Jillian. "What Are the Benefits of Triphala?". Healthline. Retrieved 4 June 2021.
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