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Venting is the debut album and sole studio album by the nu metal music group Five.Bolt.Main. It was released on September 13, 2005 via Rock Ridge Music. Three singles were released from the album: "Pathetic" (2005), "The Gift" (2006), and "Seem to Be Fine" (2006). Venting sold roughly around 20,000 copies.
In 2009, Five.Bolt.Main's song "The Gift" was used as the official song of "PWO Wrestlelution 2: A Coming of Age," a wrestling event that aired on "Pro Wrestling Ohio" TV in the state of Ohio.