Workrave
![]() | |
![]() | |
Initial release | 2002 |
---|---|
Stable release | 1.10.45[1]
/ 28 March 2021 |
Repository | |
Written in | C++ (Gtkmm) |
Operating system | Linux, Cross-platform[2] |
Type | Health-related software Repetitive strain injury |
License | GNU General Public License |
Website | workrave |
Workrave is a free software application intended to prevent computer users from developing or aggravating occupational diseases such as carpal tunnel syndrome, repetitive strain injuries, or myopia.
The software periodically locks the screen while showing an animated character, “Miss Workrave”, walks the user through various stretching exercises,[3][4][5] urges them to take a coffee break and sets a daily work time limit after which it automatically triggers an action, such as suspend the machine.[6]
The program is cross-platform and dependent on the GTK+ graphical widget toolkit as well as other GNOME libraries on Linux.[2] It is also available for Microsoft Windows.
![](http://upload.wikimedia.org/wikipedia/commons/thumb/6/61/Workrave-unity-integration.png/220px-Workrave-unity-integration.png)
See also[]
References[]
- ^ "Release 1.10.45". 28 March 2021. Retrieved 22 April 2021.
- ^ a b Workrave: Developer information
- ^ Ryan Cartwright (28 May 2008). "Workrave : combating RSI the free software way". Free Software Magazine. The Open Company Partners. Retrieved 24 August 2008.
- ^ (3 October 2007). "Workrave fights repetitive strain injuries". Linux.com. SourceForge, Inc. Retrieved 24 August 2008.
- ^ Jono Bacon (5 May 2004). "Repetitive software injury". O'Reilly ONLamp Blog. Blog of O'Reilly Media, Inc. Retrieved 25 August 2008.
- ^ "Frequently Asked Questions". www.workrave.org. Retrieved 17 May 2016.
Further reading[]
- "Operating Your Body at Peak Performance", a Linux Journal column about xwrits, RSIBreak, and Workrave
- Alexander Todorov (6 September 2007). "Workrave–listen to the sheep". . Red Hat, Inc. Retrieved 24 August 2008.
- "How Open Source Saved My Neck", an InternetNews.com column by Sean Michael Kerner about Workrave
External links[]
![]() |
Wikimedia Commons has media related to Workrave. |
Categories:
- Health software
- Cross-platform free software
- Overuse injuries
- Software that uses GTK
- Repetitive strain injury software
- Free software stubs