Janet Lawless
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Janet Lawless in 2011.
Janet Lawless née Wienand (born 15 May 1985) is a South African athlete competing in the heptathlon and 400 metres hurdles.
Competition record[]
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  South Africa
| |||||
| 2006 | African Championships | Bambous, Mauritius | 1st | 400 m hurdles | 56.97 |
| 1st | 4×400 m relay | 3:36.88 | |||
| 2007 | All-Africa Games | Algiers, Algeria | 8th | 400 m hurdles | 61.69 |
| 2009 | Universiade | Belgrade, Serbia | 12th (h) | 400 m hurdles | 59.19 |
| 2010 | African Championships | Bambous, Mauritius | 2nd | Heptathlon | 5500 pts |
| 2011 | Universiade | Shenzhen, China | 16th | Heptathlon | 5149 pts |
| 2012 | African Championships | Porto Novo, Benin | 8th | 400 m hurdles | 57.56 |
Personal bests[]
- 200 m – 25.38 (+0.5) (Nairobi 2010)
- 400 m – 53.61 (Pretoria 2008)
- 800 m – 2:17.76 (Réduit 2011)
- 100 m hurdles – 13.83 (-0.5) (Kladno 2011)
- 400 m hurdles – 56.01 (Pretoria 2006)
- High jump – 1.76 (Réduit 2011)
- Long jump – 5.83 (+1.9) (Nairobi 2010)
- Shot put – 11.49 (Réduit 2011)
- Javelin throw – 38.12 (Nairobi 2010)
- Heptathlon – 5736 (Réduit 2010)
External links[]
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Categories:
- 1985 births
- Living people
- South African female hurdlers
- South African heptathletes
- Competitors at the 2009 Summer Universiade
- Competitors at the 2011 Summer Universiade
- Athletes (track and field) at the 2007 All-Africa Games
- African Games competitors for South Africa
- South African athletics biography stubs