Sarah Pagano

Sarah Pagano
	Image of Sarah Pagano
Personal information
Nationality	American
Born	July 23, 1991 (age 30); Ringwood, New Jersey
Height	1.65 m (5 ft 5 in)
Sport
Sport	Track, cross country, Long-distance running
Event(s)	mile, 5000 meters, 10,000 meters, Cross Country, Half marathon
College team	Syracuse
Club	Adidas;
Turned pro	2014
Achievements and titles
Personal best(s)	Half marathon: 1:12:27; 1500 m:4:18.94; Mile: 4:40.28 ; 5000m: 15:11.27 ; 10,000m: 31:51.66
	Updated on August 4, 2019.

Sarah Pagano (born July 23, 1991) is an American long-distance runner. She is referred to as "Spags" by friends and teammates.

Pagano began running competitively at Immaculate Heart Academy, where she won multiple state titles in both indoor and outdoor competition.^[1]

Professional[]

Pagano competed for Team USA at IAAF World Cross Country Championships in Kampala, Uganda. At the 2017 IAAF World Cross Country Championships, she competed at 2017 IAAF World Cross Country Championships to 30th place in 35:18 and 2018 NACAC Championships 4th place over 10,000 meters.^[2]

Sarah Pagano represented Team USA for the 7th time at 2019 Pan American Games.^[3]

Year	Competition	Venue	Position	Event	Notes
Representing the United States
2019	2019 Pan American Games	Lima, Peru		10 km
	2019 IAAF World Cross Country Championships	Aarhus, Denmark	50th	10 km^[4]	39:54
	2019 IAAF World Cross Country Championships	Aarhus, Denmark	Team USA 8th	10 km^[4]	190 points
2018	2018 NACAC Championships	Toronto, Canada	4th	10 km	33:33.35
2017	2017 IAAF World Cross Country Championships	Kampala, Uganda	30th	10 km	35:18
	2017 IAAF World Cross Country Championships	Kampala, Uganda	Team USA 5th	10 km	90 points
	Great Edinburgh Cross Country	Edinburgh, Scotland	9th	6 km	21:25^[5]
	Great Edinburgh Cross Country	Edinburgh, Scotland	Team USA 3rd	6 km	72 points
2016	Great Edinburgh Cross Country	Edinburgh, Scotland	19th	6 km	22:17^[6]
2016	Great Edinburgh Cross Country	Edinburgh, Scotland	Team USA 3rd	6 km	100 points
2014	Chiba Ekiden Road Race 5000m	Chiba, Japan	4th	5 km	16:21.13

Year	Competition	Venue	Position	Event	Notes
USATF Championships
2019	2019 Toyota USA Outdoor Track and Field Championships	Des Moines, Iowa	6th	10,000 m	32:48.58^[7]
2019	2019 USA Cross Country Championships	Tallahassee, Florida	10th	10 km	33:44^[8]
2018	US 10km road Championships AJC Peachtree Road Race	Atlanta, Georgia	8th	10,000 m	33:31^[9]
2018	US Outdoor Championships	Des Moines, Iowa	5th	10,000 m	32:13.21^[10]
2017	USATF National Club Cross Country Championships	Lexington, Kentucky	1st	6000 m	19:40
	US 10km road Championships AJC Peachtree Road Race	Atlanta, Georgia	2nd	10,000 m	33:01
	US Outdoor Championships	Sacramento, California	8th	5,000 m	15:26.04^[11]
	US Cross Country Championships	Bend, Oregon	5th	10 km	35:44^[12]
2016	USA 10K Road Championships Tufts Health Plan 10K for Women	Boston, Massachusetts	2nd	10 km	32:31^[13]
	US Olympic Trials	Eugene, Oregon	17th	10,000 m	34:14.04^[14]^[15]
	US Olympic Trials	Eugene, Oregon	21st	5000 m	16:06.42^[16]
	USA 15K Road Championships Gate River Run	Jacksonville, Florida	5th	15 km	52:04
2015	USATF National Club Cross Country Championships	San Francisco, California	6th	6 km	20:04
	US 12km road Championships .US 12K National Championships	Alexandria, Virginia	7th	12 km	39:33
	US 5km road Championships CVS Downtown 5K	Providence, Rhode Island	9th	5 km	16:15
	2015 USA Outdoor Track and Field Championships	Eugene, Oregon	17th	10,000 m	34:30.72
2014	US 12km road Championships .US 12K National Championships	Alexandria, Virginia	18th	12 km	40:48
	US 10km road Championships Tufts 10K for Women	Boston, Massachusetts	18th	10 km	33:05
	US 5km road Championships CVS Downtown 5K	Providence, Rhode Island	10th	5 km	16:05

^[17]^[18]^[19]^[20]^[21]

NCAA[]

Representing Syracuse University
Year	ACC Cross Country	NCAA Cross Country	ACC Indoor	ECAC Indoor	ACC Outdoor	NCAA Outdoor
2013-14			5,000 m 16:14.81 4th 3,000 m 9:29.42 5th		10,000 m 33:42.14 6th	10,000 m 33:00.46 7th
Year	Big East Cross Country	NCAA Cross Country	Big East Indoor	ECAC Indoor	Big East Outdoor	NCAA Outdoor
2012-13	6 km 21:10.4 9th	6km 20:29.3 63rd	3,000 m 9:42.16 10th 5,000 m 16:30.17 5th	5,000 m 16:31.95 2nd	10,000 m 34:33.05 3rd 5,000 m 16:46.58 7th
2011-12					10,000 m 34:37.94 1st	10,000 m 34:54.22 22nd
2010-11			5,000 m 16:40.39 9th		10,000 m 34:20.73 6th
2009-10			DMR 11:52.13 8th	3,000 m 10:14.71 23rd

^[22]^[23]^[24]

High school[]

A resident of Ringwood, New Jersey who attended Immaculate Heart Academy,^[25]

Sarah Pagano earned all-county honors in 2009.^[26]

Pagano won the NJSIAA State Girls Cross Country Championships Non Public A Group in 2007 in 19:20 and 2008 in 19:11, respectively.^[27]^[28]^[29]

Pagano won 2008 New Jersey Non Public A 1600 and 3200 meters races.^[30]

References[]

^ Schwartz, Paul. "Former IHA track star Sarah Pagano to represent United States at Pan American Games", The Record (Bergen County), August 4, 2019. Accessed August 5, 2019. "Since then, Pagano, 28, has excelled at every level she's competed at, from high school, where she won eight Non-Public A group titles in indoor and outdoor track and earned five podium finishes at the State Meet of Champions; to college where she earned All-American status in the 10,000 and was a multiple time all-conference selection at Syracuse; and to the professional ranks where she finished sixth in the 10,000 meters at the recent USATF Championships in Des Moines, Iowa and earned selection for the seventh time as a representative of the United States at a major international championship."
^ USATF. "Chelanga turns in top individual finish at IAAF World Cross Country Championships". Retrieved March 26, 2017.
^ NorthJersey.com. "Former IHA track star Sarah Pagano to represent United States at Pan American Games". Retrieved August 4, 2019.
^ SENIOR RACE WOMEN IAAF WORLD CROSS COUNTRY CHAMPIONSHIPS RESULTS 2019 - AARHUS, DENMARK 30 MAR 2019 IAAF
^ Great Edinburgh XC 2017 Womens 6km
^ Great Edinburgh XC 2016 Womens 6km USATF
^ "2019 USATF National Cross Country Championships - women results". Usatf.org. February 2, 2019. Retrieved February 22, 2019.
^ "2019 USATF Outdoor Championships - women 10,000 meters results" (PDF). Usatf.org. July 25, 2019. Retrieved August 3, 2019.
^ "2019 USA Track & Field Road 10km Championship - 10km Results". USATF.tv. July 4, 2018. Retrieved July 5, 2018.
^ "2019 USA Track & Field Outdoor Championship - 10,000 m Results - Full". USATF.org. June 24, 2018. Retrieved July 5, 2018.
^ "2017 USA Track & Field Outdoor Championship - 5,000 m Results - Full". USATF.org. June 22, 2017. Retrieved September 14, 2017.
^ "2017 USATF Cross Country National Championship - 10,000 m Women Open Results". USATF.org. February 4, 2017. Retrieved December 13, 2017.
^ "2017 USATF Road 10 km Championship Results - Top ten". USATF.tv & Runnerspace.com. October 4, 2016. Retrieved December 11, 2017.
^ "2016 USA Track & Field Olympic Trials - 10,000 m Results - Full". USATF.org. July 12, 2016. Retrieved October 9, 2016.
^ "US Olympic Trials 2016: Track and Field Results, Qualifying Times for Saturday". Bleacher Report. Retrieved December 11, 2017.
^ "2016 USA Track & Field Olympic Trials - 5000 m Results - Full". USATF.org. July 12, 2016. Retrieved October 9, 2016.
^ "Sarah Pagano profile". Association of Road Racing Statisticians. Retrieved December 11, 2017.
^ "emily sisson sails victory tufts race". Boston Globe. Retrieved December 11, 2017.
^ "Women's U.S. 10K Champs RESULTS: 2017 AJC Peachtree Road Race". 11 Alive. Retrieved December 11, 2017.
^ "Women's Open 2017 USATF National Club Cross Country Championships". USATF. Retrieved December 11, 2017.
^ "Sarah Pagano Road racing top ten results recorded by Runnerspace". USATF.tv. Retrieved December 11, 2017.
^ Sarah Pagano Syracuse & USATF Results
^ Sarah Pagano Syracuse 2014 profile
^ Sarah Pagano Syracuse 2012 profile
^ Sarah Pagano - 2012-13 Track and Field, Syracuse Orange. Accessed December 11, 2017. "Hometown: Ringwood, N.J.; High School: Immaculate Heart"
^ 2009 BCWCA Girls Track and Field All-County Teams Bergen County Women Coaches Association.Bergen County, New Jersey
^ Immaculate Heart HS Sarah Pagano 2008 cross country results
^ Immaculate Heart HS Sarah Pagano 2009 track results
^ NJSIAA GIRLS CROSS COUNTRY STATE GROUP CHAMPIONS 1976 - 2016 New Jersey State Interscholastic Athletic Association
^ Track and Field Results Posted: May. 31, 2008 New Jersey Herald

External links[]

[1] Schwartz, Paul. "Former IHA track star Sarah Pagano to represent United States at Pan American Games", The Record (Bergen County), August 4, 2019. Accessed August 5, 2019. "Since then, Pagano, 28, has excelled at every level she's competed at, from high school, where she won eight Non-Public A group titles in indoor and outdoor track and earned five podium finishes at the State Meet of Champions; to college where she earned All-American status in the 10,000 and was a multiple time all-conference selection at Syracuse; and to the professional ranks where she finished sixth in the 10,000 meters at the recent USATF Championships in Des Moines, Iowa and earned selection for the seventh time as a representative of the United States at a major international championship."

[2] USATF. "Chelanga turns in top individual finish at IAAF World Cross Country Championships". Retrieved March 26, 2017.

[3] NorthJersey.com. "Former IHA track star Sarah Pagano to represent United States at Pan American Games". Retrieved August 4, 2019.

[4] SENIOR RACE WOMEN IAAF WORLD CROSS COUNTRY CHAMPIONSHIPS RESULTS 2019 - AARHUS, DENMARK 30 MAR 2019 IAAF

[5] Great Edinburgh XC 2017 Womens 6km

[6] Great Edinburgh XC 2016 Womens 6km USATF

[7] "2019 USATF National Cross Country Championships - women results". Usatf.org. February 2, 2019. Retrieved February 22, 2019.

[8] "2019 USATF Outdoor Championships - women 10,000 meters results" (PDF). Usatf.org. July 25, 2019. Retrieved August 3, 2019.

[9] "2019 USA Track & Field Road 10km Championship - 10km Results". USATF.tv. July 4, 2018. Retrieved July 5, 2018.

[10] "2019 USA Track & Field Outdoor Championship - 10,000 m Results - Full". USATF.org. June 24, 2018. Retrieved July 5, 2018.

[11] "2017 USA Track & Field Outdoor Championship - 5,000 m Results - Full". USATF.org. June 22, 2017. Retrieved September 14, 2017.

[12] "2017 USATF Cross Country National Championship - 10,000 m Women Open Results". USATF.org. February 4, 2017. Retrieved December 13, 2017.

[13] "2017 USATF Road 10 km Championship Results - Top ten". USATF.tv & Runnerspace.com. October 4, 2016. Retrieved December 11, 2017.

[14] "2016 USA Track & Field Olympic Trials - 10,000 m Results - Full". USATF.org. July 12, 2016. Retrieved October 9, 2016.

[15] "US Olympic Trials 2016: Track and Field Results, Qualifying Times for Saturday". Bleacher Report. Retrieved December 11, 2017.

[16] "2016 USA Track & Field Olympic Trials - 5000 m Results - Full". USATF.org. July 12, 2016. Retrieved October 9, 2016.

[17] "Sarah Pagano profile". Association of Road Racing Statisticians. Retrieved December 11, 2017.

[18] "emily sisson sails victory tufts race". Boston Globe. Retrieved December 11, 2017.

[19] "Women's U.S. 10K Champs RESULTS: 2017 AJC Peachtree Road Race". 11 Alive. Retrieved December 11, 2017.

[20] "Women's Open 2017 USATF National Club Cross Country Championships". USATF. Retrieved December 11, 2017.

[21] "Sarah Pagano Road racing top ten results recorded by Runnerspace". USATF.tv. Retrieved December 11, 2017.

[22] Sarah Pagano Syracuse & USATF Results

[23] Sarah Pagano Syracuse 2014 profile

[24] Sarah Pagano Syracuse 2012 profile

[25] Sarah Pagano - 2012-13 Track and Field, Syracuse Orange. Accessed December 11, 2017. "Hometown: Ringwood, N.J.; High School: Immaculate Heart"

[26] 2009 BCWCA Girls Track and Field All-County Teams Bergen County Women Coaches Association.Bergen County, New Jersey

[27] Immaculate Heart HS Sarah Pagano 2008 cross country results

[28] Immaculate Heart HS Sarah Pagano 2009 track results

[29] NJSIAA GIRLS CROSS COUNTRY STATE GROUP CHAMPIONS 1976 - 2016 New Jersey State Interscholastic Athletic Association

[30] Track and Field Results Posted: May. 31, 2008 New Jersey Herald

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v t USA Track & Field team for the 2019 Pan American Games
Qualification	Athletics at the 2019 Pan American Games
Men's track & road athletes	Cravon Gillespie Mike Rodgers Wil London Justin Robinson (sprinter) Bryce Hoppel John Gregorek Jr. Reid Buchanan Lawi Lalang Freddie Crittenden Jarret Eaton Norman Grimes Amere Lattin Benard Keter Travis Mahoney Michael Cherry (athlete) Augustus Maiyo Nick Christie Matthew Forgues
Men's field athletes	Trumaine Jefferson Chris Carter (triple jumper) Omar Craddock Keenon Laine Jeron Robinson Clayton Fritsch Chris Nilsen Olayinka Awotunde Jordan Geist Reggie Jagers Michael Shuey Curtis Thompson (javelin thrower) Sean Donnelly Rudy Winkler
Women's track & road athletes	Twanisha Terry Lynna Irby Courtney Okolo Athing Mu Alexa Efraimson Nikki Hiltz Kim Conley Sarah Pagano Elaina Tabb Chanel Brissett Sharika Nelvis Anna Cockrell Marisa Howard Allie Ostrander Shania Collins Bethany Sachtleben Miranda Melville Robyn Stevens Katie Burnett
Women's field athletes	Keturah Orji Kelly McKee Nicole Greene Olivia Gruver Kathryn Nageotte Daniella Hill Jessica Ramsey Whitney Ashley Kelsey Card Ariana Ince Kara Winger Brooke Andersen Gwen Berry Annie Kunz
Coaches	(men's head coach) (men's asst) (men's asst) (men's asst) (men's asst) (women's head coach) (women's asst) (women's asst) (women's asst) (women's asst)