Małgorzata Hołub-Kowalik
Personal information | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Birth name | Małgorzata Hołub | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Full name | Małgorzata Natalia Hołub-Kowalik | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Nationality | Polish | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Born | Koszalin, Poland[1] | 30 October 1992|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Education | Koszalin University of Technology[2] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Height | 1.68 m (5 ft 6 in) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Weight | 56 kg (123 lb) | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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Country | Poland | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Sport | Athletics | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Event(s) | 400 metres | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Club | KL Bałtyk Koszalin[3] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Coached by | Zbigniew Maksymiuk | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Medal record
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Małgorzata Hołub-Kowalik (Polish pronunciation: [mawɡɔˈʐata ˈxɔwup kɔˈvalik]; born 30 October 1992) is a Polish sprinter specialising in the 400 metres.[4] She won two medals at the 2020 Summer Olympics, gold with Polish mixed 4 × 400 metres relay team and silver as a member of women's 4 × 400 metres relay team. She represented her country at two outdoor and two indoor World Championships winning a silver medal in the relay at the 2016 IAAF World Indoor Championships.
Her personal bests in the event are 51.74 seconds outdoors (Beijing 2015) and 52.60 seconds indoors (Toruń 2017).
Competition record[]
Year | Competition | Venue | Position | Event | Notes |
---|---|---|---|---|---|
Representing Poland | |||||
2010 | World Junior Championships | Moncton, Canada | 8th | 4 × 400 m relay | 3:42.70 |
2011 | European Junior Championships | Tallinn, Estonia | 2nd | 4 × 400 m relay | 3:35.35 |
2013 | European U23 Championships | Tampere, Finland | 4th | 400 m | 52.28 |
1st | 4 × 400 m relay | 3:29.74 | |||
World Championships | Moscow, Russia | 8th (h)[5] | 4 × 400 m relay | 3:29.75 | |
2014 | World Indoor Championships | Sopot, Poland | 14th (h) | 400 m | 53.07 |
5th | 4 × 400 m relay | 3:29.89 | |||
World Relays | Nassau, Bahamas | 5th | 4 × 400 m relay | 3:27.37 | |
European Championships | Zürich, Switzerland | 5th | 400 m | 51.84 | |
5th | 4 × 400 m relay | 3:25.73 | |||
2015 | European Indoor Championships | Prague, Czech Republic | 11th (h) | 400 m | 53.31 |
3rd | 4 × 400 m relay | 3:31.90 | |||
World Relays | Nassau, Bahamas | 5th | 4 × 400 m relay | 3:29.30 | |
Universiade | Gwangju, South Korea | 2nd | 400 m | 51.93 | |
1st | 4 × 400 m relay | 3:31.98 | |||
World Championships | Beijing, China | 25th (h) | 400 m | 51.74 | |
15th (h) | 4 × 400 m relay | 3:32.83 | |||
2016 | World Indoor Championships | Portland, United States | 6th (sf) | 400 m | 52.73 |
2nd | 4 × 400 m relay | 3:31.15 | |||
European Championships | Amsterdam, Netherlands | 5th | 400 m | 51.89 | |
4th | 4 × 400 m relay | 3:27.60 | |||
Olympic Games | Rio de Janeiro, Brazil | 19th (sf) | 400 m | 51.93 | |
7th | 4 × 400 m relay | 3:27.28 | |||
2017 | European Indoor Championships | Belgrade, Serbia | 6th | 400 m | 54.29 |
1st | 4 × 400 m relay | 3:29.94 | |||
World Relays | Nassau, Bahamas | 2nd | 4 × 400 m relay | 3:28.28 | |
World Championships | London, United Kingdom | 28th (h) | 400 m | 52.26 | |
3rd | 4 × 400 m relay | 3:25.41 | |||
Universiade | Taipei, Taiwan | 1st | 400 m | 51.76 | |
1st | 4 × 400 m relay | 3:26.75 | |||
2018 | World Indoor Championships | Birmingham, United Kingdom | 2nd | 4 × 400 m relay | 3:26.09 |
European Championships | Berlin, Germany | 12th (sf) | 400 m | 51.74 | |
1st | 4 × 400 m relay | 3:26.59 | |||
2019 | European Indoor Championships | Glasgow, Scotland | 1st | 4 × 400 m relay | 3:28.77 |
World Relays | Yokohama, Japan | 1st | 4 × 400 m relay | 3:27.49 | |
World Championships | Doha, Qatar | 2nd | 4 × 400 m relay | 3:21.89 | |
2021 | European Indoor Championships | Toruń, Poland | 3rd | 4 × 400 m relay | 3:29.94 |
World Relays | Chorzów, Poland | 2nd | 4 × 400 m relay | 3:28.81 | |
Olympic Games | Tokyo, Japan | 2nd | 4 × 400 m relay | 3:20.53 (NR) | |
1st | 4 × 400 m mixed relay | 3:23.10 [n 1] |
- ^ Time from the heats; Hołub-Kowalik was replaced in the final.
References[]
- ^ Polish 2016 Olympic team at the Polish Olympic Committee website
- ^ 2017 Universiade profile
- ^ PZLA profile
- ^ "Małgorzata Hołub". IAAF. Retrieved 9 March 2014.
- ^ After disqualification of Russia
External links[]
- Małgorzata Hołub at World Athletics
- Małgorzata Hołub at European Athletic Association (archived)
- Małgorzata Hołub at Diamond League
- Małgorzata Hołub at Olympics.com
- Małgorzata Hołub at the Polish Olympic Committee (in Polish)
- Małgorzata Hołub at Olympedia
Categories:
- 1992 births
- Living people
- Polish female sprinters
- People from Koszalin
- World Athletics Championships athletes for Poland
- World Athletics Championships medalists
- Athletes (track and field) at the 2016 Summer Olympics
- Athletes (track and field) at the 2020 Summer Olympics
- Olympic athletes of Poland
- Universiade medalists in athletics (track and field)
- Universiade gold medalists for Poland
- Universiade silver medalists for Poland
- Polish Athletics Championships winners
- World Athletics Indoor Championships medalists
- Medalists at the 2015 Summer Universiade
- Medalists at the 2017 Summer Universiade
- European Athletics Indoor Championships winners
- Medalists at the 2020 Summer Olympics
- Olympic gold medalists in athletics (track and field)
- Olympic silver medalists in athletics (track and field)
- Olympic gold medalists for Poland
- Olympic silver medalists for Poland