2019 South African Athletics Championships

2019 South African Athletics Championships
2019 South African Athletics Championships
Dates	25–27 April 2015
Host city	Germiston
Venue	Germiston Stadium
Events	42
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The 2019 South African Athletics Championships was the 109th edition of the national championship in outdoor track and field for South Africa. It was held on 25–27 April at the Germiston Stadium in Germiston. It served as the selection meeting for South Africa at the 2019 World Athletics Championships.

Results[]

Event	Gold		Silver		Bronze
100 metres	Simon Magakwe	10.05 s	Thando Dlodlo	10.15 s	Chederick van Wyk	10.27 s
200 metres	Akani Simbine	20.27 s	Chederick van Wyk	20.64 s		20.71 s
400 metres		45.39	Thapelo Phora	45.67 s		45.76 s
800 metres		1:47.40 min	Reinhardt van Rensburg	1:47.44 min		1:47.55 min
1500 metres	Ryan Mphahlele	3:43.60 min		3:45.50 min		3:46.32 min
5000 metres	Lesiba Precious Mashele	14:06.18 min		14:13.10 min	Desmond Mokgobu	14:16.04 min
10,000 metres		29:21.71 min		29:46.64 min		29:57.77 min
110 m hurdles	Antonio Alkana	13.38 s	Ruan de Vries	13.55 s		13.86 s
400 m hurdles	Lindsay Hanekom	48.81 s	Sokwakhana Zazini	49.33 s	Cornel Fredericks	49.87 s
3000 m s'chase	Rantso Mokopane	8:59.17 min	Dikotsi Lekopa	9:02.73 min	Tumisang Monnatlala	9:15.72 min
4 × 100 m relay	South Africa	39.35 s	Athletics Gauteng North	40.03 s	Eastern Province Athletics	40.73 s
4 × 400 m relay	Athletics Gauteng North	3:04.26 min	Athletics Central North West	3:07.75 min	Boland Athletics	3:09.91 min
20 km walk	Wayne Snyman	1:30:17 h		1:32:23 h		1:32:42 h
High jump	Mpho Links	2.25 m		2.20 m	Breyton Poole	2.15 m
Pole vault	[es]	5.10 m		4.90 m		4.80 m
Long jump	Luvo Manyonga	8.35 m	Ruswahl Samaai	8.21 m	Zarck Visser	8.01 m
Triple jump	Godfrey Khotso Mokoena	16.81 m		16.00 m		15.77 m
Shot put	Orazio Cremona	21.51 m	Kyle Blignaut	20.03 m	Zane Weir	19.09 m
Discus throw	Victor Hogan	60.20 m	Werner Visser	58.04 m		54.55 m
Hammer throw	Tshepang Makhethe	72.25 m	Chris Harmse	71.70 m		68.79 m
Javelin throw	Rocco van Rooyen	77.82 m		76.97 m		70.49 m
Decathlon	Fredriech Pretorius	7812 pts		6825 pts		6651 pts

Event	Gold		Silver		Bronze
100 metres	Tebogo Mamathu	11.45 s		11.61 s		11.78 s
200 metres	Tamzin Thomas	23.64 s	Ariane Nel	24.17 s		24.30 s
400 metres		54.03 s		54.60 s		54.67 s
800 metres		2:05.06 min	Gena Löfstrand	2:05.11 min		2:06.21 min
1500 metres	Caster Semenya	4:13.59 min		4:29.55 min		4:32.47 min
5000 metres	Caster Semenya	16:05.97 min	Dominique Scott	16:13.71 min		16:25.23 min
10,000 metres	Glenrose Xaba	35:08.92 min		36:10.21 min		36:24.20 min
100 m hurdles		13.63 s		13.83 s		13.95 s
400 m hurdles	Zenéy van der Walt	55.93 s	Wenda Nel	56.07 s		58.43 s
3000 m s'chase		10:45.25 min		10:55.46 min		10:56.02 min
4 × 100 m relay	South Africa	44.92 s	Athletics Gauteng North	47.00 s	Central Gauteng Athletics	49.10 s
4 × 400 m relay	Athletics Gauteng North A	3:36.41 min	Athletics Gauteng North B	3:44.43 min	Athletics Central North West	3:45.00 min
20 km walk	Anel Oosthuizen	1:40:22 h		1:48:36 h		1:53:32 h
High jump	Julia du Plessis	1.80 m		1.80 m		1.75 m
Pole vault	Mirè Reinstorf	3.80 m		3.70 m		4.50 m
Long jump	Lynique Beneke	6.64 m		6.61 m	Zinzi Chabangu	6.55 m
Triple jump	Zinzi Chabangu	13.42 m		13.29 m		12.59 m
Shot put	Ischke Senekal	16.80 m		15.55 m		14.56 m
Discus throw	Ischke Senekal	55.72 m		53.32 m		49.00 m
Hammer throw		61.89 m		61.27 m		57.24 m
Javelin throw	Sunette Viljoen	57.23 m	Jo-Ane van Dyk	54.09 m		51.29 m
Heptathlon		4843 pts		4731 pts		4433 pts