Liz McColgan

Liz McColgan-Nuttall
MBE

Personal information
Birth name	Elizabeth Lynch
Nationality	Great Britain
Born	(1964-05-24) 24 May 1964 (age 57) Dundee, Scotland
Height	1.70 m (5 ft 7 in)
Weight	45 kg (99 lb; 7.1 st)
Sport
Country	Great Britain  Scotland
Sport	Running
Event(s)	10,000 metres Marathon 3,000 metres
Club	Dundee Hawks
Medal record Women's athletics Representing  Great Britain Olympic Games 1988 Seoul 10,000 m World Championships 1991 Tokyo 10,000 m World Indoor Championships 1989 Budapest 3,000 m World Cross Country Championships 1987 Warsaw Women's race 1991 Amoriebieta Women's race World Half Marathon Championships 1992 Newcastle Women's race Representing  Scotland Commonwealth Games 1986 Edinburgh 10,000 m 1990 Auckland 10,000 m 1990 Auckland 3,000 m

Elizabeth Nuttall MBE (née Lynch, formerly McColgan; born 24 May 1964) is a British former middle-distance and long-distance track and road-running athlete. She won the gold medal for the 10,000 metres at the 1991 World Championships, and a silver medal over the same distance at the 1988 Olympic Games. She was also a two-time gold medallist over the distance at the Commonwealth Games, as well as winning the 1992 World Half Marathon Championships, 1991 New York City Marathon, 1992 Tokyo Marathon and 1996 London Marathon. Her 10,000 metres best of 30:57.07 set in 1991, moved her to second on the world all-time list at that time and still stands as the (as of 2021). Her marathon best of 2:26:52 in 1997, stood as the Scottish record until 2019.

Early life[]

Born Elizabeth Lynch,^[1] she grew up in the Whitfield area of Dundee^[2] and was a pupil of St Saviour's RC High School.

She joined her local athletics club, Hawkhill Harriers, aged 12 on the advice of her PE teacher Phil Kearns^[3][4] Coached by Harry Bennett, she soon discovered a talent for distance running and won her first UK titles aged 18.^[3] Following Bennett's death, McColgan coached herself in preparation for the Commonwealth Games in Edinburgh in 1986.^[3] From 1987 to 1989 McColgan was coached by John Anderson, including at the 1988 Olympics, after which she coached herself to the world 10,000m title and to wins in the London, New York and Tokyo marathons. She then met Grete Waitz, who coached her from 1992 to her retirement in 1996.^[3]

Athletics career[]

At the 1986 Commonwealth Games in Edinburgh, as Liz Lynch, she took the gold medal in the 10,000 metres, finishing nearly 12 seconds ahead of the nearest competitor and giving the host country its only gold medal in athletics.^[5] Earlier that year, she had won the NCAA National Championship in the mile representing Alabama Crimson Tide in the American collegiate Indoor Track and Field national championships. In 1987, she won a silver medal at the World Cross Country Championships in Warsaw representing Scotland (Great Britain would not send a unified team to the World Cross until 1988). She finished behind Annette Sergent of France but ahead of Ingrid Kristiansen. In September, she improved the UK 10,000m record to 31:19.82 while finishing fifth at the World Championships in Rome, in a race won by Kristiansen.

In 1988, now competing as Liz McColgan, she improved her own UK record with 31:06.99 in July to defeat Kristiansen in Oslo. Almost three months later, she ran 31:08.44 to win an Olympic silver medal in the inaugural women's 10,000 metres at the Seoul Olympics. She was defeated by the Soviet Union's Olga Bondarenko. McColgan won silver in the 3,000 metres at the World Indoor Championships in 1989. In January 1990, she became the only Scot to successfully defend a Commonwealth title at the 1990 games in Auckland, New Zealand, when she again took the gold in the 10,000 metres, as well as bronze in the 3,000 metres.^[2] She missed the rest of the 1990 season due to pregnancy, giving birth to her daughter (future Olympic athlete) Eilish in November. Nike dropped her the moment she told them she was pregnant.^[6]

Just six weeks after her daughter Eilish was born, she contested an international 5 km race in Florida and won a bronze medal at the 1991 World Cross Country Championships. In June 1991, she ran her lifetime best for the 10,000 m with 30:57.07 in Hengelo, becoming only the third woman to run under 31 minutes, moving to second on the world all-time list behind Kristiansen and narrowly ahead of Bondarenko. In August 1991, she won gold in the 10,000 metres at the World Championships in Tokyo, Japan.^[7] In November of that year at the New York City Marathon, her first marathon, she won with a time of 2:27.23, breaking the record for a debut marathon by three minutes.^[8]

In March 1992, McColgan struggled to a 41st-place finish at the World Cross Country Championships in Boston. Then, in the summer, she finished fifth in the 10,000m final at the Barcelona Olympics. In September, she won the inaugural World Half Marathon Championships, where she also helped the British team claim the silver medal in the team competition. Two months later, she won the Tokyo International Women's Marathon.

After more than two years struggling with injuries, McColgan finished fifth in the 1995 London Marathon and sixth in the 10,000m final at the 1995 World Championships in Gothenburg. In 1996, she won the London Marathon in a time of 2 hours, 27 minutes and 54 seconds, before finishing 16th in the marathon at the Atlanta Olympics. She finished second in the London Marathons of 1997 and 1998, running her career-best time of 2:26:52 in 1997. She gave her medal to a youngster in the crowd after the 1997 event.^[9]

McColgan retired from competing in August 2001 when she fractured a bone in her foot while training for selection for the 2002 Commonwealth Games.^[10] However, she returned in 2004 to win the Scottish Indoor Championships 3000 metres (in 9:31). In 2007, she ran the London Marathon, finishing 25th in 2:50:38. She also completed the 2010 New York Marathon in 3:10:54. In 2017, she completed the inaugural Stirling Scottish Marathon in 3:18:32.

Personal life[]

In 1987 she married Northern Irish athlete Peter McColgan; they had five children together - Eilish, Martin, Eamonn, Kieran and Orla. The eldest, Eilish, won the 2004 British cross country championships in her age-group, was ranked top in Scotland over 800 metres and 1500 metres in her age-group, competed at the 2012 Summer Olympics in the 3000 metres steeplechase^[11] and won the bronze medal in the 3000m at the 2017 European Indoor Athletics Championships. Eilish won a silver medal in the 5000 meters at the European championship 2018. The couple separated in November 2010 and finalised their divorce in March 2013.^[12][13] On 18 January 2014, McColgan married John Nuttall,^[14] a coach who has worked as head of endurance coaching for British Athletics and now coaches in Qatar.

Awards[]

In December 1991, McColgan appeared on This Is Your Life^{[citation needed]} and was voted BBC Sports Personality of the Year.^[15] She was appointed a Member of the Order of the British Empire for services to sport in 1992 and inducted to the Scottish Sports Hall of Fame in 2004.^[16]

Achievements[]

Year	Competition	Venue	Position	Event	Notes
Representing  Scotland
1982	World Cross Country Championships	Rome, Italy	71st	4.7 km	16:03
1986	Commonwealth Games	Edinburgh, Scotland	1st	10,000 m	31:41.42
1987	World Cross Country Championships	Warsaw, Poland	2nd	5.1 km	16:48
1990	Commonwealth Games	Auckland, New Zealand	1st	10,000 m	32:23.56
			3rd	3,000 m	8:47.66
Representing  Great Britain
1986	European Championships	Stuttgart, West Germany	12th	3000 m	9:02.42
			7th	10,000 m	31:49.46
1987	World Championships	Rome, Italy	5th	10,000 m	31:19.82
1988	Olympic Games	Seoul, South Korea	2nd	10,000 m	31:08.44
1989	World Indoor Championships	Budapest, Hungary	6th	1500 m	4:10.16
			2nd	3000 m	8:34.80
1991	World Cross Country Championships	Antwerp, Belgium	3rd	6.4 km	20:28
	World Championships	Tokyo, Japan	1st	10,000 m	31:14.31
	New York City Marathon	New York, United States	1st	Marathon	2:27:32
1992	World Cross Country Championships	Boston, United States	41st	6.4 km	22:21
	Olympic Games	Barcelona, Spain	5th	10,000 m	31:26.11
	World Half Marathon Championships	Newcastle, United Kingdom	1st	Half marathon	1:08:53
	Tokyo Marathon	Tokyo, Japan	1st	Marathon	2:27:38
1993	World Cross Country Championships	Amorebieta, Spain	5th	6.4 km	20:17
	London Marathon	London, England	3rd	Marathon	2:29:37
1995	London Marathon	London, England	5th	Marathon	2:31:14
	World Championships	Gothenburg, Sweden	6th	10,000 m	31:40.14
	Tokyo Marathon	Tokyo, Japan	7th	Marathon	2:30:32
1996	London Marathon	London, England	1st	Marathon	2:27:54
	Olympic Games	Atlanta, United States	16th	Marathon	2:34:30
1997	London Marathon	London, England	2nd	Marathon	2:26:52
1998	London Marathon	London, England	2nd	Marathon	2:26:54
2007	London Marathon	London, England	25th	Marathon	2:50:38
2010	New York City Marathon	New York, United States	129th	Marathon	3:10:54
2017	Stirling Scottish Marathon	Stirling, Scotland	16th	Marathon	3:18:32

References[]

External links[]

• lizmccolgan.com
• Liz McColgan at World Athletics

Awards and achievements
Preceded by Paul Gascoigne	BBC Sports Personality of the Year 1991	Succeeded by Nigel Mansell
Sporting positions
Preceded by Ingrid Kristiansen	Women's 5,000 m Best Year Performance 1987–1988	Succeeded by Kathrin Weßel
Preceded by Tegla Loroupe	Zevenheuvelenloop Women's Winner (15 km) 1994	Succeeded by Hellen Kimaiyo