List of Malaysian records in athletics

From Wikipedia, the free encyclopedia

Athletics records comprise the best performances in the sports of track and field, road running, racewalking and combined events. There are two different kinds of athletics records in Malaysia and certified by the Malaysia Athletics Federation (MAF):

  • National record, more commonly referred to in Malaysia as the rekod kebangsaan: the best result recorded anywhere in the world by an athlete or team holding Malaysian citizenship.
  • Malaysian All-Comers record: the best result recorded within Malaysia by an athlete or team regardless of nationality.

Key to tables:

Legend: # – Record awaiting ratification by Malaysia Athletics Federation; WR – World record; AS – Asian record; CR – Commonwealth record;
h = hand timing; m/s = meter per second; + = en route to a longer distance; A = affected by altitude; OT = oversized track (> 200m in circumference); nw = no wind measurement

Current Malaysian national records[]

Outdoor[]

Men[]

Event Record Athlete Date Meet Place Age Ref
100 m 10.18 (+1.1 m/s) Khairul Hafiz Jantan 27 July 2016 Sukma Games Kuching, Malaysia 18 years, 5 days [1]
10.0 h (0.0 m/s) Watson Nyambek 3 May 1998 Vietnam Open Championships Hanoi, Vietnam 22 years, 65 days [2]
200 m 20.90 (0.0 m/s) Khairul Hafiz Jantan 18 July 2017 94th Malaysian Open Kuala Lumpur, Malaysia 18 years, 361 days [3]
20.88 # Badrul Hisyam Abdul Manap 9 October 2015 UniMAP Open Arau, Malaysia 18 years, 280 days
20.7 h Ramli Ahmad 29 May 1976 Medan, Indonesia 19 years, 230 days [4]
20.77 (+2.0 m/s) 23 March 2019 Queensland Track Classic Brisbane, Australia [5]
400 m 46.41 20 July 2001 Asian Junior Championships Bandar Seri Begawan, Brunei 19 years, 24 days
46.3 h Jegathesan Manikavasagam
800 m 1:47.37 26 September 1985 Asian Championships Jakarta, Indonesia 20 years, 290 days
1000 m
1500 m 3:45.70 11 December 2007 Southeast Asian Games Nakhon Ratchasima, Thailand 21 years, 302 days
Mile
2000 m
3000 m 8:27.00 18 June 1985 London, United Kingdom 25 years, 126 days
5000 m 14:06.84 5 August 1994 Troisdorf, Germany 28 years, 118 days
5 km (road) 16.27+ 2 December 2018 Fukuoka Marathon Fukuoka, Japan 30 years, 309 days
16:01+ 5 May 2021 Hokkaido-Sapporo Marathon Festival Sapporo, Japan [6]
10000 m 29:30.19 27 August 1994 Commonwealth Games Victoria, Canada 28 years, 140 days
10 km (road) 32:11+ 7 July 2019 Gold Coast Half Marathon Gold Coast, Australia [7]
32:03+ 5 May 2021 Hokkaido-Sapporo Marathon Festival Sapporo, Japan [8]
15 km (road) 49:58+ 2 December 2018 Fukuoka Marathon Fukuoka, Japan 30 years, 309 days
47:33+ 5 May 2021 Hokkaido-Sapporo Marathon Festival Sapporo, Japan [9]
One hour
20 km (road) 1:04:11+ 7 July 2019 Gold Coast Half Marathon Gold Coast, Australia [10]
1:03:30+ 5 May 2021 Hokkaido-Sapporo Marathon Festival Sapporo, Japan [11]
Half marathon 1:07:59 4 July 2004 Ipoh, Malaysia 26 years, 150 days
1:07:29 7 July 2019 Gold Coast Half Marathon Gold Coast, Australia [12]
1:07:00 5 May 2021 Hokkaido-Sapporo Marathon Festival Sapporo, Japan [13]
25 km (road) 1:26:41+ 26 February 2017 Tokyo Marathon Tokyo, Japan 29 years, 30 days [14]
1:25:27+ 25 February 2018 Tokyo Marathon Tokyo, Japan 30 years, 29 days [15]
1:23:35+ 2 December 2018 Fukuoka Marathon Fukuoka, Japan 30 years, 309 days
30 km (road) 1:44:14+ 26 February 2017 Tokyo Marathon Tokyo, Japan 29 years, 30 days [16]
1:42:49+ 25 February 2018 Tokyo Marathon Tokyo, Japan 30 years, 29 days [17]
1:40:26+ 2 December 2018 Fukuoka Marathon Fukuoka, Japan 30 years, 309 days
Marathon 2:28:19 26 February 2017 Tokyo Marathon Tokyo, Japan 29 years, 30 days [18][19]
2:25:32 25 February 2018 Tokyo Marathon Tokyo, Japan 30 years, 29 days [20]
2:24:04 2 December 2018 Fukuoka Marathon Fukuoka, Japan 30 years, 309 days [1]
2:23:13 20 December 2020 Taipei Marathon Taipei City, Taiwan 32 years, 328 days [21]
2:25:07 #[22] 16 June 2012 Grandma's Marathon Duluth, United States 31 years, 256 days [23][24]
110 m hurdles 13.67 (+1.7 m/s) Rayzam Shah Wan Sofian 27 May 2017 Kurpfalz Gala Weinheim, Germany 29 years, 136 days [25]
400 m hurdles 51.28 29 November 2005 Southeast Asian Games Manila, Philippines 21 years, 299 days
3000 m steeplechase 8:59.10 17 September 1998 Commonwealth Games Kuala Lumpur, Malaysia 22 years, 296 days
High jump 2.30 m Nauraj Singh Randhawa 27 April 2017 Singapore Open Championships Kallang, Singapore 25 years, 90 days [26]
Pole vault 5.25 m 24 August 2017 Southeast Asian Games Kuala Lumpur, Malaysia 23 years, 179 days [27]
5.31 m 18 March 2018 FTAA All-Comers Kuala Lumpur, Malaysia 24 years, 20 days [28]
Long jump 7.88 m (-0.2 m/s) 5 October 2007 Bangkok, Thailand 27 years, 209 days
8.02 m (-0.1 m/s) 7 December 2019 Southeast Asian Games New Clark City, Philippines 20 years, 178 days [29]
Triple jump 16.77 m (+0.2 m/s) Muhammad Hakimi Ismail 23 August 2017 Southeast Asian Games Kuala Lumpur, Malaysia 26 years, 137 days [30]
Shot put 17.54 m 13 November 2011 Southeast Asian Games Palembang, Indonesia 23 years, 70 days [31][32]
Discus throw 62.55 m Irfan Shamsuddin 25 May 2017 Union Leichtathletik Gala Linz, Austria 21 years, 282 days [33]
Hammer throw 65.90 m 23 August 2017 Southeast Asian Games Kuala Lumpur, Malaysia 25 years, 77 days [34]
67.01 m 25 April 2019 Asian Championships Doha, Qatar 26 years, 322 days [35]
Javelin throw 73.34 m 2 September 1995 Singapore 29 years, 152 days
Pentathlon 2657 pts 1 August 1998 Kuala Lumpur, Malaysia 16 years, 192 days
6.39 (long jump), 41.92 (javelin), 24.37 (200 m), 27.01 (discus), 5:15.48 (1500 m)
Decathlon 7095 pts 7–8 June 2003 Filderstadt, Germany 22 years, 152 days [36]
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
11.11 7.00 m 14.23 m 1.94 m 52.64 14.83 40.28 m 4.50 m 52.21 m 5:43.28
10000 m walk (track) 43:03.24 10 May 1997 Seremban, Malaysia 22 years, 201 days
20000 m walk (track) 1:30:43 2 March 1997 Kangar, Malaysia 28 years, 28 days
10 km walk (road) 42:36 11 May 1996 Oder-Neisse Grand Prix Eisenhüttenstadt, Germany 18 years, 178 days
20 km walk (road) 1:24:50 19 April 1997 Poděbrady, Czech Republic 21 years, 351 days
50 km walk (road) 4:10:05 Govindasamy Saravanan 21 September 1998 Commonwealth Games Kuala Lumpur, Malaysia 28 years, 132 days
4 × 100 m relay 39.27  Malaysia


Badrul Hisham Abdul Manap
 25 August 2017 Southeast Asian Games Kuala Lumpur, Malaysia 18 years, 118 days
21 years, 152 days
20 years, 235 days
22 years, 211 days 		[37]
4 × 200 m relay
4 × 400 m relay 3:06.64  Malaysia



Nordin Mohamed Jadi 		23 October 1991 Asian Championships Kuala Lumpur, Malaysia 25 years, 163 days
24 years, 222 days
25 years, 281 days
29 years, 164 days 		[38][39]
4 × 800 m relay
Distance medley relay
4 × 1500 m relay
Marathon road relay (Ekiden)

Women[]

Event Record Athlete Date Meet Place Age Ref
100 m 11.50 Shanti Govindasamy 7 May 1993 SEA Pre-Games Championship Kuala Lumpur, Malaysia 25 years, 230 days
11.45 # A (+0.4 m/s) Zaidatul Husniah Zulkifli 8 March 2017 ASA Speed Series 2 Bloemfontein, South Africa 23 years, 200 days [40][41]
200 m 23.37 (+1.7 m/s) Shanti Govindasamy 22 July 1998 Asian Championships Fukuoka, Japan 30 years, 306 days
400 m 52.56 1 December 1993 Asian Championships Manila, Philippines 20 years, 26 days
800 m 2:07.44 Josephine Mary Singarayar 30 September 1986 Asian Games Seoul, South Korea 19 years, 93 days
1000 m
1500 m 4:23.49 14 September 1993 New Delhi, India 25 years, 164 days
Mile
2000 m
3000 m 9:18.42 14 August 1993 World Championships Stuttgart, Germany 25 years, 133 days
5000 m 16:18.12 Yuan Yufang 13 October 1997 Southeast Games Jakarta, Indonesia 21 years, 254 days
10000 m 33:50.80 16 July 1994 Brussels, Belgium 26 years, 104 days
One hour
20000 m (track)
25000 m (track)
30000 m (track)
10 km (road)
15 km (road)
20 km (road)
Half marathon 1:24:44 7 August 2016 Kuala Lumpur Half Marathon Kuala Lumpur, Malaysia [42]
25 km (road)
30 km (road)
Marathon 2:49:28 Yuan Yufang 30 April 2000 Kuala Lumpur International Marathon Kuala Lumpur, Malaysia 24 years, 89 days
100 km (road)
100 m hurdles 13.27 (+1.3 m/s) Moh Siew Wei 11 June 2004 Kassel, Germany 26 years, 42 days [43]
400 m hurdles 56.02 Noraseela Mohd Khalid 17 June 2006 Regensburg, Germany 26 years, 263 days
3000 m steeplechase 10:55.31 17 June 2010 Sukma Games Melaka, Malaysia 22 years, 36 days [44]
High jump 1.83 m 24 August 2017 Southeast Asian Games Kuala Lumpur, Malaysia 22 years, 231 days [45]
Pole vault 4.40 m Roslinda Samsu 10 July 2006 Mataró, Spain 24 years, 31 days
Long jump 6.29 m 15 December 2014 Palembang, Indonesia 25 years, 152 days
6.29 m (+1.2 m/s) 3 June 2015 Asian Championships Wuhan, China 25 years, 322 days [46]
Triple jump 13.90 m (+0.1 m/s) 6 October 2012 Malaysia Open Championships Kuala Lumpur, Malaysia 23 years, 82 days [47]
Shot put 14.41 m 15 July 1989 Kuala Lumpur, Malaysia 26 years, 268 days
Discus throw 47.91 m 26 August 2017 Southeast Asian Games Kuala Lumpur, Malaysia 23 years, 198 days [48]
Hammer throw 60.99 m 7 April 2017 Mokpo, South Korea 17 years, 79 days [49]
Javelin throw 49.34 m 8 May 2014 Thailand Open Championships Bangkok, Thailand 21 years, 72 days [50]
Heptathlon 5247 pts 24–25 August 2017 Southeast Asian Games Kuala Lumpur, Malaysia 26 years, 152 days [51]
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
15.03 (-0.2 m/s) 1.80 m 11.36 m 26.55 (0.0 m/s) 5.59 m (0.0 m/s) 34.50 m 2:23.67
5000 m walk (track) 21:30.9 h Yuan Yufang 8 March 1998 Kuala Lumpur, Malaysia 22 years, 35 days
10000 m walk (track) 45:22.05 Yuan Yufang 9 August 1999 Southeast Asian Games Bandar Seri Begawan, Brunei 23 years, 189 days
20000 m walk (track) 1:39:58 Yuan Yufang 4 April 1999 Kuala Lumpur, Malaysia 23 years, 62 days
10 km walk (road) 43:25 Yuan Yufang 9 May 1998 Eisenhüttenstadt, Germany 22 years, 97 days [52]
20 km walk (road) 1:32:25 Yuan Yufang 23 September 2003 Asian Championships Manila, Philippines 27 years, 234 days
4 × 100 m relay 45.18  Malaysia



 8 July 2017 Asian Championships Bhubasneswar, India 26 years, 4 days
31 years, 105 days
29 years, 76 days
23 years, 322 days 		[53]
4 × 200 m relay
4 × 400 m relay 3:35.83  Malaysia

Josephine Mary Singarayar
Shanti Govindasamy
 17 June 1993 Southeast Asian Games Singapore 20 years, 70 days
25 years, 353 days
25 years, 271 days
19 years, 224 days

Indoor[]

Men[]

Event Record Athlete Date Meet Place Age Ref
50 m
60 m 6.66 Watson Nyambek 7 March 1999 World Championships Maebashi, Japan 23 years, 8 days
200 m
400 m 48.43 15 February 2008 Asian Championships Doha, Qatar 25 years, 234 days
800 m 1:55.49 11 February 2006 Asian Championships Pattaya, Thailand 23 years, 210 days
1000 m
1500 m 4:16.54 26 February 2010 Asian Championships Tehran, Iran 23 years, 177 days [54]
Mile
3000 m 9:06.58 12 February 2009 Tehran, Iran 22 years, 4 days
5000 m 15:28.30 OT 21 January 2012 Iowa State Open Ames, United States 31 years, 109 days [55][56]
50 m hurdles
60 m hurdles 7.91 11 February 2006 Asian Championships Pattaya, Thailand 23 years, 28 days
High jump 2.15 m 13 March 1993 World Championships Toronto, Canada 24 years, 125 days
Lee Hup Wei 24 January 2012 Ostravska Latka Ostrava, Czech Republic 24 years, 264 days [57][58]
11 February 2012 Vienna Indoor Gala Vienna, Austria 24 years, 282 days [59]
2.15 m Nauraj Singh Randhawa 30 January 2022 Hvězdy v Nehvizdech Nehvizdy, Czech Republic 30 years, 3 days [60]
2.19 m Nauraj Singh Randhawa 30 January 2022 Hvězdy v Nehvizdech Nehvizdy, Czech Republic 30 years, 3 days [61]
2.23 m Nauraj Singh Randhawa 30 January 2022 Hvězdy v Nehvizdech Nehvizdy, Czech Republic 30 years, 3 days [62]
2.27 m Nauraj Singh Randhawa 30 January 2022 Hvězdy v Nehvizdech Nehvizdy, Czech Republic 30 years, 3 days [63][64]
Pole vault 5.15 m 18 March 2015 Nantou City, Chinese Taipei 21 years, 20 days
Long jump 7.33 m 10 February 2006 Asian Championships Pattaya, Thailand 22 years, 161 days
Triple jump 16.00 m Muhammad Hakimi Ismail 16 February 2014 Asian Championships Hangzhou, China 22 years, 314 days [65]
Shot put 16.67 m 25 February 2010 Asian Championships Tehran, Iran 21 years, 174 days [66]
Heptathlon
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
5000 m walk 23:42.44 8 February 2004 Asian Championships Tehran, Iran 23 years, 51 days
4 × 200 m relay
4 × 400 m relay
4 × 800 m relay

Women[]

Event Record Athlete Date Meet Place Age Ref
50 m
60 m 7.61 Zaidatul Husniah Zulkifli 19 February 2016 Asian Championships Doha, Qatar 22 years, 183 days [67]
200 m 24.34 Shanti Govindasamy 13 March 1993 World Championships Toronto, Canada 25 years, 175 days
400 m 54.58 Noraseela Mohd Khalid 12 February 2006 Leipzig, Germany 26 years, 138 days
53.79 12 March 2022 NCAA Division II Championships Pittsburg, United States 24 years, 156 days [68]
800 m 2:12.45 Noraseela Mohd Khalid 23 January 2005 Chemnitz, Germany 25 years, 118 days
1000 m
1500 m
Mile
3000 m
5000 m
50 m hurdles
60 m hurdles 8.38 Moh Siew Wei 30 January 2005 BW-Bank Meeting Karlsruhe, Germany 26 years, 275 days
High jump 1.70 m 21 February 2016 Asian Championships Doha, Qatar 21 years, 47 days [69]
Pole vault 4.23 m Roslinda Samsu 14 March 2008 Tsaotun, Chinese Taipei 25 years, 279 days
Long jump 5.42 m 19 February 2016 Asian Championships Doha, Qatar 26 years, 218 days [70]
Triple jump
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 200 m relay
4 × 400 m relay
4 × 800 m relay

Under-23[]

National under-23 records in athletics comprise the best performance of an athlete before the year of their 23rd birthday. Technically, in all under-23 athletics age divisions, the age is calculated "on December 31 of the year of competition" to avoid age group switching during a competitive season.

Men[]

Event Record Athlete Date Meet Place Age Ref
100 m 10.18 (+1.1 m/s) Khairul Hafiz Jantan 27 July 2016 Sukma Games Malaysia Kuching, Malaysia 18 years, 5 days [71]
10.0 h Watson Nyambek 3 May 1998 Vietnam Open Championships Vietnam Hanoi, Vietnam 22 years, 65 days [72]
200 m 20.88 # Badrul Hisyam Abdul Manap 9 October 2015 UniMAP Open Malaysia Arau, Malaysia 18 years, 280 days
20.90 (0.0 m/s) Khairul Hafiz Jantan 18 July 2017 94th Malaysian Open Malaysia Kuala Lumpur, Malaysia 18 years, 361 days [73]
20.7 h Ramli Ahmad 29 May 1976 Indonesia Medan, Indonesia 19 years, 230 days [74]
400 m 46.41 20 July 2001 Asian Junior Championships Brunei Bandar Seri Begawan, Brunei 19 years, 24 days
46.3 h Jegathesan Manikavasagam
800 m 1:47.37 26 September 1985 Asian Championships Indonesia Jakarta, Indonesia 20 years, 290 days
1500 m 3:45.70 11 December 2007 Southeast Asian Games Thailand Nakhon Ratchasima, Thailand 21 years, 302 days
400 m hurdles 51.28 29 November 2005 Southeast Asian Games Philippines Manila, Philippines 21 years, 299 days
3000 m steeplechase 8:59.10 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 296 days
Pole vault 5.20 m 22 May 2015 International Pole Vault Meeting South Korea Busan, South Korea 21 years, 85 days [75]
Discus throw 62.55 m 25 May 2017 Union Leichtathletik Gala Austria Linz, Austria 21 years, 282 days [76]
Pentathlon 2657 pts 1 August 1998 Malaysia Kuala Lumpur, Malaysia 16 years, 192 days
6.39 (long jump), 41.92 (javelin), 24.37 (200 m), 27.01 (discus), 5:15.48 (1500 m)
Decathlon 7095 pts 7–8 June 2003 Germany Filderstadt, Germany 22 years, 152 days [77]
11.11 (100 m), 7.00 m (long jump), 14.23 m (shot put), 1.94 m (high jump), 52.64 (400 m) /
14.83 (110 m hurdles), 40.28 m (discus), 4.50 m (pole vault), 52.21 m (javelin), 5:43.28 (1500 m)
10000 m walk (track) 43:03.24 10 May 1997 Malaysia Seremban, Malaysia 22 years, 201 days
10 km walk (road) 42:36 11 May 1996 Oder-Neisse Grand Prix Germany Eisenhüttenstadt, Germany 18 years, 178 days
20 km walk (road) 1:24:50 19 April 1997 Czech Republic Podebrady, Czech Republic 21 years, 351 days
4 × 100 m relay 39.62  Malaysia


Badrul Hisham Abdul Manap
Khairul Hafiz Jantan 		27 July 2017 Vietnam Open Vietnam Ho Chi Minh City, Vietnam 18 years, 89 days
21 years, 123 days
20 years, 206 days
19 years, 5 days 		[78]

Women[]

Event Record Athlete Date Meet Place Age Ref
400 m 52.56 3 December 1993 Asian Athletics Championships Manila, Philippines 20 years, 28 days
800 m 2:07.44 Josephine Mary Singarayar 30 September 1986 Asian Games Seoul, South Korea 19 years, 93 days
5000 m 16:18.12 Yuan Yufang 13 October 1997 Southeast Games Jakarta, Indonesia 21 years, 254 days
3000 m steeplechase 10:55.31 17 June 2010 Sukma Games Melaka, Malaysia 22 years, 36 days [79]
High jump 1.79 m 25 April 2015 Pahang Open Championships Pahang, Malaysia 20 years, 110 days [80]
Hammer throw 60.99 m 7 April 2017 Mokpo, South Korea 17 years, 79 days [81]
Javelin throw 49.34 m 8 May 2014 Thailand Open Championships Bangkok, Thailand 21 years, 72 days [82]
Heptathlon 5175 pts 10–11 December 1981 Southeast Asian Games Manila, Philippines 22 years, 222 days
14.70 (100 m hurdles), 1.67 m (high jump), 9.39 m (shot put), 25.96 (200 m) / 5.58 m (long jump), 40.80 m (javelin), 2:23.26 (800 m)
5000 m walk (track) 21:30.9 Yuan Yufang 8 March 1998 Kuala Lumpur, Malaysia 22 years, 35 days
10 km walk (road) 43:25 Yuan Yufang 9 May 1998 Eisenhüttenstadt, Germany 22 years, 97 days [83]

Junior (under-20)[]

National junior records in athletics comprise the best performance of an athlete before the year of their 20th birthday. Technically, in all under 20 age divisions, the age is calculated "on December 31 of the year of competition" to avoid age group switching during a competitive season.

Men[]

Event Record Athlete Date Meet Place Age Ref
100 m 10.18 (+1.1 m/s) Khairul Hafiz Jantan 27 July 2016 Sukma Games Malaysia Kuching, Malaysia 18 years, 5 days [84]
200 m 20.90 (0.0 m/s) Khairul Hafiz Jantan 18 July 2017 94th Malaysian Open Malaysia Kuala Lumpur, Malaysia 18 years, 361 days [85]
20.88 # Badrul Hisyam Abdul Manap 9 October 2015 UniMAP Open Malaysia Arau, Malaysia 18 years, 280 days
400 m 46.41 20 July 2001 Asian Junior Championships Brunei Bandar Seri Begawan, Brunei 19 years, 24 days
800 m 1:49.31 4 June 1983 Southeast Asian Games Singapore Singapore 18 years, 176 days
1500 m 3:50.13 1 June 1983 Southeast Asian Games Singapore Singapore 18 years, 173 days
5000 m 15:02.2 h 5 May 1995 Malaysia Ipoh, Malaysia 19 years, 91 days
10000 m 31:41.6 h 17 July 2005 Malaysia Ipoh, Malaysia 18 years, 296 days
110 m hurdles (99/100 cm) 13.84 Rayzam Shah Wan Sofian 18 July 2006 Macau Macau 18 years, 188 days
110 m hurdles (106.7 cm) 13.91 Rayzam Shah Wan Sofian 10 December 2007 Southeast Asian Games Thailand Nakhon Ratchasima, Thailand 19 years, 333 days
400 m hurdles 52.31 17 December 2012 Laos Vientiane, Laos 19 years, 335 days
51.79 # 4 June 2004 Sukma Games Malaysia Seremban, Malaysia 19 years, 135 days
2000 m steeplechase 6:04.44 30 June 2012 Indonesia Sidoarjo, Indonesia 17 years, 132 days
3000 m steeplechase 9:25.1 h 16 November 1988 Sukma Games Malaysia Bangi, Malaysia 18 years, 35 days
High jump 2.20 m Lee Hup Wei 26 September 2005 Malaysia Seremban, Malaysia 18 years, 144 days
Pole vault 5.10 m 16 December 2013 Southeast Asian Games Myanmar Naypyidaw, Myanmar 19 years, 293 days
Long jump 7.46 m 16 October 2011 Malaysia Ipoh, Malaysia 19 years, 156 days
Triple jump 15.80 m Muhammad Hakimi Ismail 9 May 2009 Malaysia Penang, Malaysia 18 years, 31 days
Shot put
(6 kg) 		17.76 m 27 July 2006 Thailand Chiang Mai, Thailand 17 years, 326 days
Shot put
(7.26 kg) 		16.09 m 25 April 2007 Vietnam Hanoi, Vietnam 18 years, 233 days
Discus throw
(1.75 kg) 		46.85 m 28 July 2006 Thailand Chiang Mai, Thailand 17 years, 327 days
Discus throw
(2 kg) 		53.16 m 15 December 2013 Southeast Asian Games Myanmar Naypyidaw, Myanmar 18 years, 121 days
Discus throw 54.26 m 31 May 2014 Sukma Games Malaysia Kangar, Malaysia 18 years, 288 days
Hammer throw
(5 kg) 		68.64 m 17 July 2010 Malaysia Kuala Lumpur, Malaysia 18 years, 40 days
Hammer throw
(6 kg) 		61.08 m 1 July 2010 Vietnam Hanoi, Vietnam 18 years, 24 days
Hammer throw
(7.26 kg) 		58.30 m 31 July 2011 Malaysia Kuala Lumpur, Malaysia 19 years, 54 days
Javelin throw
(800 g) 		62.90 m 24 May 1999 Australia Darwin, Australia 18 years, 278 days
Decathlon 6584 pts 12–13 June 2004 Asian Junior Championships Malaysia Ipoh, Malaysia 19 years, 43 days
11.59 (100 m), 6.73 m (long jump), 12.81 m (shot put), 1.96 m (high jump), 54.12 (400 m) /
15.96 (110 m hurdles), 40.82 m (discus), 3.80 m (pole vault), 50.90 m (javelin), 5:18.18 (1500 m)
6989 pts # 8–9 August 1999 Southeast Asian Games Brunei Bandar Seri Begawan, Brunei 18 years, 214 days
11.53 (100 m), 7.21 m (long jump), 13.57 m (shot put), 2.05 m (high jump), 54.18 (400 m) /
15.24 (110 m hurdles), 39.53 m (discus), 4.60 m (pole vault), 53.10 m (javelin), 5:52.78 (1500 m)
10000 m walk (track) 43:40.26 19 August 1996 Malaysia Kangar, Malaysia 18 years, 279 days
10 km walk (road) 42:36.00 11 May 1996 Oder-Neisse Grand Prix Germany Eisenhüttenstadt, Germany 18 years, 178 days
20000 m walk (track) 1:33:32 8 May 1999 Malaysia Seremban, Malaysia 18 years, 140 days
4 × 100 m relay 39.86  Malaysia

Badrul Hisyam Abdul Manap

Khairul Hafiz Jantan 		26 November 2015 ASEAN School Games Brunei Bandar Seri Begawan, Brunei 16 years, 211 days
18 years, 328 days
17 years, 312 days
17 years, 127 days 		[86]
4 × 400 m relay 3:12.45  Malaysia



 11 September 1988 Singapore Singapore 16 years, 244 days
19 years, 91 days
?
?

Women[]

Event Record Athlete Date Meet Place Age Ref
100 m 11.86 5 May 2012 Malaysia Seremban, Malaysia 18 years, 259 days
11.6 h 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 16 years, 247 days
200 m 24.21 11 December 1981 Southeast Asian Games Philippines Manila, Philippines 19 years, 315 days
400 m 53.85 Josephine Mary Singarayar 16 August 1986 Singapore Singapore 19 years, 48 days
800 m 2:07.44 Josephine Mary Singarayar 30 September 1986 Asian Games South Korea Seoul, South Korea 19 years, 93 days
1500 m 4:40.8 h 27 March 1985 Brunei Bandar Seri Begawan, Brunei 18 years, 124 days
3000 m 10:11.25 26 March 1985 Brunei Bandar Seri Begawan, Brunei 18 years, 123 days
5000 m 18:30.16 20 July 1990 Sukma Games Malaysia Kuching, Malaysia 15 years, 271 days
10000 m 45:21.3 h 6 September 1999 Malaysia Kluang, Malaysia 19 years, 84 days
100 m hurdles 14.31 27 April 2006 Vietnam Hanoi, Vietnam 18 years, 218 days
14.15 # Moh Siew Wei 25 April 1998 Sukma Games Malaysia Shah Alam, Malaysia 19 years, 360 days
400 m hurdles 61.49 6 June 2008 Sukma Games Malaysia Kuala Terengganu, Malaysia 17 years, 204 days
2000 m steeplechase 7:20.31 28 April 2012 Singapore Singapore 17 years, 43 days
3000 m steeplechase 12:03.74 1 June 2006 Sukma Games Malaysia Alor Setar, Malaysia 18 years, 20 days
High jump 1.78 m 27 June 2013 Vietnam Hanoi, Vietnam 18 years, 173 days
Pole vault 3.90 m Roslinda Samsu 18 March 2001 Malaysia Kuala Lumpur, Malaysia 18 years, 282 days
Long jump 6.20 m 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 19 years, 98 days
Triple jump 13.31 m (nw) 28 July 2016 Sukma Games Malaysia Kuching, Malaysia 19 years, 190 days [87]
Shot put 13.03 m 27 September 1981 Australia Perth, Australia 18 years, 342 days
Discus throw 42.79 m 21 September 2006 Malaysia Penang, Malaysia 19 years, 255 days
Hammer throw 60.99 m 7 April 2017 South Korea Mokpo, South Korea 17 years, 79 days [88]
Javelin throw 44.28 m 12 July 2012 Sukma Games Malaysia Kuantan, Malaysia 19 years, 138 days
Heptathlon 4325 pts 27–28 May 2005 Malaysia Kuala Lumpur, Malaysia 18 years, 246 days
15.60 (100 m hurdles), 1.67 m (high jump), 8.25 m (shot put), 27.12 (200 m) / 5.55 m (long jump), 23.83 m (javelin), 2:42.02 (800 m)
3000 m walk (track) 14:31.32 18 July 2010 Malaysia Kuala Lumpur, Malaysia 15 years, 302 days
5000 m walk (track) 25:02.93 Elena Goh Ling Yin 22 April 2013 Malaysia Kuala Lumpur, Malaysia 16 years, 358 days
10000 m walk (track) 53:12.43 23 September 2005 Malaysia Penang, Malaysia 19 years, 186 days
10 km walk (road) 52:15+ Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days
20000 m walk (track) 1:52:48 Elena Goh Ling Yin 12 May 2012 Malaysia Kuala Lumpur, Malaysia 16 years, 13 days
20 km walk (road) 1:51:24 Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days
4 × 100 m relay 47.28  Malaysia
?
?
?
?
? 		26 June 2002 Brunei Bandar Seri Begawan, Brunei ?
?
?
?
4 × 400 m relay 3:50.15  Malaysia



 7 May 1995 Malaysia Ipoh, Malaysia 16 years, 95 days
18 years, 180 days
?
19 years, 99 days

Youth (under-18)[]

Malaysian youth bests in the sport of athletics are the all-time best marks set in competition by aged 17 or younger throughout the entire calendar year of the performance and competing as Malaysian citizen. MAF doesn't maintain an official list for such performances. All bests shown on this list are tracked by statisticians not officially sanctioned by the governing body.

Boys[]

Event Record Athlete Date Meet Place Age Ref
100 m 10.57 Rayzamshah Wan Sofian 2006 MSSM Malaysia Penang, Malaysia
200 m 21.62 1998 MSSM Malaysia Ipoh, Malaysia
400 m 47.50 Mohd Zaiful Z. Abidin 1999 MSSM K. Kinabalu, Sabah
800 m 1:53.66 Nik Hafiz bin Nik Mohamad 2009 MSSM Malaysia Kuala Lumpur, Malaysia
1500 m 3:58.02 Balu A/l Muniandy 2005 MSSM Malaysia Penang, Malaysia
5000 m 15:39.2 1998 MSSM Malaysia Ipoh, Malaysia
2000 m steeplechase 6:04.44 30 June 2012 Indonesia Sidoarjo, Indonesia 17 years, 132 days
Shot put (6 kg)
Discus throw (1.75 kg) 39.63 m 12 March 2016 MSST Kemaman, Malaysia 14 years, 203 days

Girls[]

Event Record Athlete Date Meet Place Age Ref
100 m 11.6 h 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 16 years, 247 days
200 m 24.37 10 September 2002 Sukma Games Malaysia Kota Kinabalu, Malaysia 16 years, 247 days
400 m 54.26 12 June 2015 Southeast Asian Games Singapore Kallang, Singapore 16 years, 337 days
5000 m 18:30.16 20 July 1990 Malaysia Kuching, Malaysia 15 years, 271 days
400 m hurdles
2000 m steeplechase 7:20.31 28 April 2012 Singapore Singapore 17 years, 43 days
Pole vault 3.75 m Roslinda Samsu 3 June 2000 Sukma Games Malaysia Penang, Malaysia 17 years, 360 days
Hammer throw 60.99 m 7 April 2017 South Korea Mokpo, South Korea 17 years, 79 days [89]
3000 m walk (track) 14:31.32 18 July 2010 Malaysia Kuala Lumpur, Malaysia 15 years, 302 days
5000 m walk (track) 25:02.93 Elena Goh Ling Yin 22 April 2013 Malaysia Kuala Lumpur, Malaysia 16 years, 358 days
10 km walk (road) 52:15+ Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days
20000 m walk (track) 1:52:48 Elena Goh Ling Yin 12 May 2012 Malaysia Kuala Lumpur, Malaysia 16 years, 13 days
20 km walk (road) 1:51:24 Elena Goh Ling Yin 10 March 2013 Asian Race Walking Championships Japan Nomi, Japan 16 years, 315 days

Current Malaysian All-Comers records[]

Men[]

Event Record Athlete Date Meet Place Age Ref
100 m 9.88 (-0.1 m/s)  Ato Boldon (TRI) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 261 days
200 m 20.18 (-0.2 m/s)  Julian Golding (ENG) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 214 days
400 m 44.52  Iwan Thomas (WAL) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 256 days
800 m 1:43.82  Japheth Kimutai (KEN) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 19 years, 273 days
1500 m 3:39.49  Laban Rotich (KEN) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 244 days
5000 m 13:22.57  Daniel Komen (KEN) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 125 days
10000 m 28:10.00  Simon Maina (KEN) 16 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 20 years, 182 days
Marathon 2:14:46   (KEN) 24 June 2012 Kuala Lumpur Marathon Malaysia Kuala Lumpur, Malaysia 25 years, 165 days
110 m hurdles 13.32 (-0.2 m/s)  Tony Jarrett (ENG) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 30 years, 37 days
400 m hurdles 48.28  Dinsdale Morgan (JAM) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 304 days
3000 m steeplechase 8:15.34  John Kosgei (KEN) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 64 days
High jump 2.31 m  Dalton Grant (ENG) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 32 years, 164 days
Pole vault 5.60 m  Riaan Botha (RSA) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 316 days
Long jump 8.22 m (-0.9 m/s)  Peter Burge (AUS) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 79 days
Triple jump 17.22 m (-1.0 m/s)  Chen Yanping (CHN) 23 October 1991 Asian Championships Malaysia Kuala Lumpur, Malaysia 25 years, 279 days
Shot put 20.01 m  Burger Lambrechts (RSA) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 171 days
Discus throw 64.42 m  Robert Weir (ENG) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 37 years, 225 days
Hammer throw 74.71 m  Stuart Rendell (AUS) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 79 days
Javelin throw 88.75 m  Marius Corbett (RSA) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 360 days
Decathlon 8490 pts  Jagan Hames (AUS) 17–18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 322 days
10.77 (100 m), 7.64 m (+0.8 m/s) (long jump), 14.73 m (shot put), 2.19 m (high jump), 49.67 (400 m) /
14.07 (+0.4 m/s) (110 m hurdles), 46.40 m (discus), 5.00 m (pole vault), 64.67 m (javelin), 5:02.68 (1500 m)
20 km walk (road) 1:24:59  Nicholas A'Hern (AUS) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 254 days
50 km walk (road) 4:10:05  Govindasamy Saravanan (MAS) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 28 years, 132 days
4 × 100 m relay 38.20  England
Dwain Chambers
Marlon Devonish
Julian Golding
Darren Campbell 		21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 20 years, 169 days
22 years, 112 days
23 years, 216 days
25 years, 9 days
4 × 400 m relay 2:59.03  Jamaica
Michael McDonald
Roxbert Martin
Greg Haughton
Davian Clarke 		21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 188 days
28 years, 320 days
24 years, 315 days
22 years, 144 days

Women[]

Event Record Athlete Date Meet Place Age Ref
100 m 11.06 (-0.3 m/s)  Chandra Sturrup (BAH) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 5 days
200 m 22.77 (+0.1 m/s)  Nova Maree Peris-Kneebone (AUS) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 206 days
400 m 50.17  Sandie Richards (JAM) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 316 days
800 m 1:57.60  Maria Mutola (MOZ) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 25 years, 327 days
1500 m 4:05.27  Jackline Maranga (KEN) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 20 years, 279 days
3000 m 9:10.27  Zhong Huandi (CHN) 21 October 1991 Asian Championships Malaysia Kuala Lumpur, Malaysia 24 years, 115 days
5000 m 15:52.74  Kate Anderson (AUS) 17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 316 days
10000 m 33:40.13  Esther Wanjiru (KEN) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 21 years, 177 days
Marathon 2:34:38   (KEN) 27 June 2011 Kuala Lumpur Marathon Malaysia Kuala Lumpur, Malaysia 34 years, 242 days
100 m hurdles 12.70 (-0.2 m/s)  Gillian Russell (JAM) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 358 days
400 m hurdles 53.91  Andrea Blackett (BAR) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 22 years, 237 days
3000 m steeplechase 10:55.31   (MAS) 17 June 2010 Sukma Games Malaysia Melaka, Malaysia 22 years, 36 days
High jump 1.91 m   (CHN) 21 August 1996 Malaysia Kangar, Malaysia 27 years, 307 days
  (RUS) 21 August 1996 Malaysia Kangar, Malaysia 23 years, 91 days
 Hestrie Storbeck (RSA) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 17 years, 361 days
 Joanne Jennings (ENG) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 336 days
Pole vault 4.35 m  Roslinda Samsu (MAS) 2 August 2009 Malaysia Kuala Lumpur, Malaysia 27 years, 54 days
Long jump 6.79 m (+0.3 m/s)  Ri Yong-ae (PRK) 21 October 1991 Asian Championships Malaysia Kuala Lumpur, Malaysia 25 years, 351 days
Triple jump 14.32 m (+0.1 m/s)  Ashia Hansen (ENG) 21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 290 days
Shot put 18.83 m  Judy Oakes (ENG) 18 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 40 years, 216 days
Discus throw 65.92 m  Beatrice Faumuina (NZL) 20 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 332 days
Hammer throw 66.56 m  Deborah Sosimenko (AUS) 16 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 24 years, 164 days
Javelin throw (old) 66.96 m  Louise McPaul (AUS) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 29 years, 238 days
Javelin throw 54.80 m  Buoban Pamang (THA) 13 September 2001 Southeast Asian Games Malaysia Kuala Lumpur, Malaysia 14 years, 260 days
Heptathlon 6513 pts  Denise Lewis (ENG) 16–17 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 26 years, 21 days
13.77 (+0.4 m/s) (100 m hurdles), 1.82 m (high jump), 15.09 m (shot put), 24.47 (+0.0 m/s) (200 m) / 6.52 m (+0.1 m/s) (long jump), 51.22 m (javelin), 2:21.90 (800 m)
10 km walk (road) 43:57  Jane Saville (AUS) 19 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 23 years, 318 days
20 km walk (road) 1:39:34  Yuan Yufang (MAS) 27 July 2003 Malaysia Kuantan, Malaysia 27 years, 176 days
4 × 100 m relay 43.39  Australia
Tania Van Heer
Lauren Hewitt
Nova Maree Peris-Kneebone
Sharon Cripps 		21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 265 days
19 years, 300 days
27 years, 208 days
21 years, 84 days
4 × 400 m relay 3:27.28  Australia
Susan Andrews
Tamsyn Lewis
Lee Naylor
Tania Van Heer 		21 September 1998 Commonwealth Games Malaysia Kuala Lumpur, Malaysia 27 years, 118 days
20 years, 63 days
27 years, 238 days
27 years, 265 days

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