List of Pakistani records in athletics

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The following are the national records in athletics in Pakistan maintained by the Athletics Federation of Pakistan (AFP).

Outdoor[]

Key to tables:   Awaiting ratification   Record not kept by AFP   Not ratified or later rescinded by AFP

h = hand timing
# = not ratified by federation
NWI = no wind information

Men[]

Event Record Athlete Date Meet Place Ref
100 m 10.42 (0.0 m/s) Afzal Baig 12 April 2005 Islamic Solidarity Games Mecca, Saudi Arabia
10.1 h Liaquat Ali 20 April 2011 Pakistani Championships Lahore, Pakistan [1]
200 m 21.15 Maqsood Ahmed 28 September 1999 South Asian Games Kathmandu, Nepal
21.06 13 November 2019 National Games Peshawar, Pakistan [citation needed]
20.92 # [a] Liaquat Ali 19 May 2012 Islamabad, Pakistan
20.7 h # 5 April 2015 Islamabad, Pakistan
20.65 # April 2015 Pakistani Championships Islamabad, Pakistan [2]
400 m 46.75 Saghir Ahmad 5 April 2004 South Asian Games Islamabad, Pakistan
46.75 # [b] Mehboob Ali 10 May 2016 Pakistani Championships Quetta, Pakistan [3]
800 m 1:48.10 Muhammad Siddique 28 July 1974 Hannover, West Germany
1500 m 3:41.4 Muhammad Younis 11 August 1970 Cologne, West Germany
3000 m 8:05.65 Muhammad Younis 18 September 1971 Dormagen, West Germany
5000 m 14:08.4 Muhammad Younis 22 July 1977 Troisdorf, West Germany
10000 m 30:27.2 2 August 1977 Troisdorf, West Germany
Marathon 2:14:11 19 October 2003 Rawalpindi, Pakistan
110 m hurdles 13.85 Mohsin Ali 22 March 2012 Pakistani Championships Islamabad, Pakistan
13.74 # [c] Mohsin Ali 19 May 2012 Islamabad, Pakistan
400 m hurdles 49.90 11 October 1994 Asian Games Hiroshima, Japan
3000 m steeplechase 8:42.43 21 October 1989 South Asian Games Islamabad, Pakistan
High jump 2.07 m 18 November 2018 Pakistani Championships Islamabad, Pakistan [4]
Pole vault 4.91 m 7 July 2010 Pakistani Championships Islamabad, Pakistan [5]
Long jump 7.79 m 21 October 1989 South Asian Games Islamabad, Pakistan
Triple jump 16.45 m Zafar Iqbal 12 April 2007 Karachi, Pakistan
Shot put 18.25 m 21 May 2000 Karachi, Pakistan
Discus throw 55.10 m 26 August 2006 South Asian Games Colombo, Sri Lanka
Hammer throw 68.20 m Aqarab Abbas 23 November 1995 Islamabad, Pakistan
Javelin throw 80.75 m Arshad Nadeem 27 August 2018 Asian Games Jakarta, Indonesia [6]
81.52 m Arshad Nadeem 5 October 2019 World Championships Doha, Qatar [7]
86.38 m Arshad Nadeem 12 April 2021 [d] Imam Reza Cup Mashhad, Iran [8]
Decathlon 6747 pts h Ghulam Abbas 14-15 March 2001 Lahore, Pakistan
100m (wind) Long jump (wind) Shot put High jump 400m 110H (wind) Discus Pole vault Javelin 1500m
20 km walk (road) 1:40:11 18 February 1971 Rawalpindi, Pakistan
50 km walk (road) 4:03:43 14 August 2017 Lahore, Pakistan
4 × 100 m relay 40.36  Pakistan

Muhammad Shahbaz
Afzal Baig
Muhammad Imran 		6 April 2004 South Asian Games Islamabad, Pakistan
40.24 # [e] Team Army
Muhammad Shahbaz
Liaqat Ali

 11 May 2016 Pakistani Championships Quetta, Pakistan [9]
40.2 h  Pakistan
A. Liaqat
M. Imran
Afzal Baig
M. Shabbaz 		13 April 2007 Karachi, Pakistan
4 × 400 m relay 3:07.03  Pakistan
M.A. Saeed
B. Munir
A. Majeed
Saghir Ahmad 		6 April 2004 South Asian Games Islamabad, Pakistan

Women[]

Event Record Athlete Date Meet Place Ref
100 m 11.81 Sadaf Siddiqui 22 April 2008 Pakistan Lahore, Pakistan
Naseem Hameed 8 February 2010 South Asian Games Bangladesh Dhaka, Bangladesh [10]
200 m 24.36 Sadaf Siddiqui 23 April 2008 Pakistan Lahore, Pakistan
400 m 55.02 23 December 2005 India Chennai, India
800 m 2:08.04 26 August 2006 South Asian Games Sri Lanka Colombo, Sri Lanka
1500 m 4:31.41 Sumaira Zahoor 5 April 2004 South Asian Games Pakistan Islamabad, Pakistan
3000 m 11:18.96 18 July 2012 DunRen Graded Open United Kingdom Linwood, United Kingdom
11:01.95 # [f] 22 April 2017 Bulldog Invitational United States Fresno, United States [11]
5000 m 19:07.61 16 June 2006 Pakistan Islamabad, Pakistan
19:03.10 # [g] [h] 25 February 2017 Johnny Mathis Invitational United States San Francisco, United States [12]
10000 m 40:42.7 Rabia Ashiq 21 April 2011 Pakistani Championships Lahore, Pakistan [13]
Marathon 4:12:36 24 February 2002 Hong Kong Marathon Hong Kong Hong Kong
100 m hurdles 14.88 23 April 2008 Lahore, Pakistan
14.7 (ht) 26 February 2003 Islamabad, Pakistan
400 m hurdles 1:01.50 22 April 2008 Pakistan Lahore, Pakistan
3000 m steeplechase
High jump 1.69 m 27 September 1999 South Asian Games Nepal Kathmandu, Nepal
Pole vault 3.05 m 13 May 2009 Pakistan Lahore, Pakistan
3.07 m # [i] 3 April 2015 Pakistani Championships Pakistan Islamabad, Pakistan [14]
Long jump 6.31 m Shabana Akhtar 26 December 1995 South Asian Games India Chennai, India
Triple jump 11.66 m 28 December 2010 National Games Pakistan Peshawar, Pakistan
11.96 m # [j] 8 April 2017 Pakistani Championships Pakistan Karachi, Pakistan [15]
Shot put 14.57 m 12 August 2005 Islamabad, Pakistan
Discus throw 38.17 m 20 November 2000 Islamabad, Pakistan
Hammer throw 45.03 m 11 August 2005 Islamabad, Pakistan
Javelin throw 44.78 m Parveen Akhtar 6 July 2010 Pakistani Championships Karachi, Pakistan [16]
Heptathlon 4094 pts (ht) Shabana Akhtar 24–25 April 1998 Peshawar, Pakistan
100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m
20 km walk (road)
4 × 100 m relay 47.16  Pakistan
Naseem Hameed
J. Hassan

Sadaf Siddiqui 		7 February 2010 South Asian Games Dhaka, Bangladesh [17]
4 × 400 m relay 3:44.81  Pakistan

Sumaira Zahoor

 26 August 2006 South Asian Games Colombo, Sri Lanka

Junior Men[]

Event Record Athlete Date Meet Place Ref
100 m 10.95 NWI 5 September 2016 National Junior Championship Islamabad, Pakistan
10.92 NWI October 2018 Quaid Games Islamabad, Pakistan [18]
10.79 NWI 3 February 2020 National Junior Championship Lahore, Pakistan [citation needed]
200 m 21.74 NWI 4 September 2016 National Junior Championship Islamabad, Pakistan
21.72 NWI 3 February 2020 National Junior Championship Lahore, Pakistan [citation needed]
400 m 49.45 3 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam
800 m 2:00.21 Aamir Sohail 29 October 2017 National Junior Championship Islamabad, Pakistan
1500 m 4:06.63 4 September 2016 National Junior Championship Islamabad, Pakistan
5000 m 15:57.20 Muhammad Nasir 28 October 2017 National Junior Championship Islamabad, Pakistan
10000 m 35:10.10 28 October 2017 National Junior Championship Islamabad, Pakistan
110 m hurdles 15.04 28 October 2017 National Junior Championship Islamabad, Pakistan
400 m hurdles 54.37 28 October 2017 National Junior Championship Islamabad, Pakistan
High jump 1.95 m 28 October 2017 National Junior Championship Islamabad, Pakistan
Long jump 7.18 m 4 September 2016 National Junior Championship Islamabad, Pakistan
Triple jump 15.22 m 5 September 2016 National Junior Championship Islamabad, Pakistan
Shot put 15.40 m Zohaib Khan 4 September 2016 National Junior Championship Islamabad, Pakistan
Discus throw 52.74 m Shahnawaz 28 October 2017 National Junior Championship Islamabad, Pakistan
Hammer throw 57.87 m 28 October 2017 National Junior Championship Islamabad, Pakistan
Javelin throw 73.40 m Arshad Nadeem 5 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam
4 × 100 m relay 42.44  Pakistan
Muhammad Shahbaz


Muhammad Afzal 		5 June 2016 Asian Junior Championships Ho Chi Minh City, Vietnam

Indoor[]

Men[]

Event Record Athlete Date Meet Place Ref
60 m 6.79 Muhammad Imran 30 October 2007 Asian Indoor Games Macau Macao
200 m 22.71 Afzal Baig 7 February 2004 Asian Championships Iran Tehran, Iran
400 m 48.40 18 September 2017 Asian Indoor and Martial Arts Games Turkmenistan Ashgabat, Turkmenistan [19]
800 m 1:52.08 8 March 1991 World Championships Spain Seville, Spain
1500 m 4:03.43 9 March 2001 World Championships Portugal Lisbon, Portugal
3000 m 8:46.94 7 February 2004 Asian Championships Iran Tehran, Iran
60 m hurdles 7.95 14 November 2005 Asian Indoor Games Thailand Pattaya, Thailand
22 February 2007 Iran Tehran, Iran
High jump
Pole vault 4.70 m 12 February 2009 Iran Tehran, Iran
Long jump 7.25 m 8 February 2002 Iran Rasht, Iran
Triple jump 15.50 m 8 February 2004 Asian Championships Iran Tehran, Iran
Shot put 16.52 m Muhammad Ashraf Ali 15 November 2005 Asian Indoor Games Thailand Pattaya, Thailand
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay 3:11.40  Pakistan
Asad Iqbal
Mehboob Ali

 20 September 2017 Asian Indoor and Martial Arts Games Ashgabat, Turkmenistan [20]

Women[]

Event Record Athlete Date Meet Place Ref
60 m 7.78 Naseem Hameed 27 September 2005 Women's Islamic Games Tehran, Iran
200 m 26.0 12 October 2001 Rasht, Iran
400 m 57.75 13 November 2005 Asian Indoor Games Pattaya, Thailand
800 m 2:12.25 14 November 2005 Asian Indoor Games Pattaya, Thailand
1500 m 4:43.54 Sumaira Zahoor 25 September 2005 Women's Islamic Games Tehran, Iran
3000 m 11:45.13 27 September 2005 Women's Islamic Games Tehran, Iran
60 m hurdles 9.30 12 October 2001 Rasht, Iran
High jump 1.50 m 26 September 2005 Women's Islamic Games Tehran, Iran
Pole vault
Long jump 5.97 m Shabana Akhtar 16 December 1997 Rasht, Iran
Triple jump 11.52 m 19 September 2017 Asian Indoor and Martial Arts Games Ashgabat, Turkmenistan [21]
Shot put 14.04 m 25 September 2005 Women's Islamic Games Tehran, Iran
Pentathlon 2659 pts 27 September 2005 Women's Islamic Games Tehran, Iran
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay 3:51.88  Pakistan 27 September 2005 Women's Islamic Games Tehran, Iran

Notes[]

  1. ^ recognised by IAAF but not ratified by AFP
  2. ^ recognised by IAAF but not ratified by AFP
  3. ^ recognised by IAAF but not ratified by AFP
  4. ^ by World Athletics source; 13 April 2021 by other sources
  5. ^ recognised by IAAF but not ratified by AFP
  6. ^ recognised by IAAF but not ratified by AFP
  7. ^ by result source; 19:01.95 by IAAF source
  8. ^ recognised by IAAF but not ratified by AFP
  9. ^ recognised by IAAF but not ratified by AFP
  10. ^ recognised by IAAF but not ratified by AFP

See also[]

References[]

  1. ^ "Liaquat, Sumera shine". Dawn. 21 April 2011. Retrieved 22 April 2011.
  2. ^ Kashif Abbasi (6 April 2015). "Liaquat shatters 200m record as Army, Wapda retain titles". Dawn. Retrieved 3 August 2016.
  3. ^ "Mehboob equals 400m record, Gohar beats Olympian Liaquat". The News International. 11 May 2016. Retrieved 4 November 2016.
  4. ^ "Army, WAPDA clinch men's, women's National Athletics titles". The News International. 18 November 2018. Retrieved 12 December 2018.
  5. ^ "Army's Adnan sets new record in pole vault". epakistannews.com. 8 July 2010. Archived from the original on 13 December 2010. Retrieved 10 December 2010.
  6. ^ "Javelin Throw Results". asiangames2018.id. 27 August 2018. Archived from the original on 27 August 2018. Retrieved 27 August 2018.
  7. ^ "Javelin Throw Qualification Results" (PDF). IAAF. 5 October 2019. Retrieved 6 October 2019.
  8. ^ "Pakistan's Tokyo-bound javelin champion Arshad Nadeem sets new national record". ocasia.org. 12 April 2021. Retrieved 30 August 2021.
  9. ^ "2016 Pakistani Championships – Men's Results" (PDF). The News International. 11 May 2016. Retrieved 5 November 2016.
  10. ^ "South Asian Games – India dominates, but Pakistan's Naseem Hameed steals the show". IAAF. 10 February 2010. Retrieved 7 March 2010.
  11. ^ "3000m Results". rtspt.com. 22 April 2017. Retrieved 30 July 2012.
  12. ^ "Johnny Mathis Invitational 2017 Results" (PDF). psbin.com. 25 February 2017. Retrieved 7 November 2017.
  13. ^ "WAPDA end Army's reign at National Athletics". Pakistan Today. 21 April 2011. Retrieved 15 January 2012.
  14. ^ Kashif Abbasi (6 April 2015). "Liaquat shatters 200m record as Army, Wapda retain titles". Dawn. Retrieved 3 August 2016.
  15. ^ Anwar Zuberi (9 April 2017). "Maria laps up two gold medals as Army, Wapda athletes shine". Dawn. Retrieved 20 November 2017.
  16. ^ Natasha Raheel (7 July 2010). "Wapda dominate athletics championships' opening day". The Express Tribune. Retrieved 17 February 2012.
  17. ^ "South Asian Games – India dominates, but Pakistan's Naseem Hameed steals the show". IAAF. 10 February 2010. Retrieved 7 March 2010.
  18. ^ Mir Shabbar Ali (7 October 2018). "ATHLETICS: MEET THE BALOCH BOLT". Dawn. Retrieved 30 November 2020.
  19. ^ "400m Heat 5 Results" (PDF). ashgabat2017.com. 18 September 2017. Retrieved 18 September 2017.
  20. ^ "4×400m Relay Results" (PDF). ashgabat2017.com. 20 September 2017. Retrieved 25 September 2017.
  21. ^ "Triple Jump Results" (PDF). ashgabat2017.com. 19 September 2017. Retrieved 22 September 2017.

External links[]

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